Chicken - Double-Post Tuesday

Besides being Taco Tuesday, it's also Double-Post Tuesday. Today's double post deals with chicken, and includes Fajita Style One-Dish Chicken Dinner and Heartburn-Friendly Chicken Pot Pie. Enjoy!

CRACK CHICKEN

This is from Lindsay Funston at Delish. Lindsay wrote, “This is our most dangerously addictive sauce EVER. Once you start, you literally can't stop. We can almost guarantee you'll be hooked after making it once. (Beware: This is pretty much a gateway recipe to Crack Chicken Tacos and Crack Chicken Dip—which are even more insane.)”

Prep Time: 15 minutes; Total Time: 40 minutes; Yields: 6

To view this online, click here.

Ingredients

1 c. all-purpose flour

2 lb. chicken tenders

2 c. panko bread crumbs

3 large eggs

Kosher salt

Freshly ground black pepper

1 c. barbecue sauce

1/2 c. brown sugar

Juice of 2 limes

1 tsp. garlic powder

Ranch dressing, for serving (optional)

Directions

Preheat oven to 425°. In a large resealable plastic bag, combine flour and chicken tenders and shake until fully coated.

Set up a dredging station: In one shallow bowl, put bread crumbs, and in another shallow bowl, whisk together eggs and 2 tablespoons water. Dip chicken in egg mixture, then coat in bread crumbs. Transfer to prepared baking sheet and season generously with salt and pepper.

Bake until golden and crispy, 20 to 25 minutes.

Meanwhile, in a small saucepan over low heat, whisk together barbecue sauce, brown sugar, lime juice, and garlic powder. Simmer 5 minutes.

In a large bowl, toss baked chicken in sauce until coated. Serve with ranch, if desired.

FAJITA STYLE ONE-DISH CHICKEN DINNER

This comes from Food. Time: 35 minutes; Serves 2-3.

To view this online, click here.

Ingredients

1 (1 1/4 ounce) package fajita seasoning mix

2 boneless skinless chicken breasts

1 red pepper

1 yellow pepper

grated cheddar cheese

2 cups cooked rice

vegetable oil (for frying)

Directions

Chop chicken breast into chunks.

Fry chicken quickly until almost cooked through.

Remove chicken from pan.

Cook peppers for 2-3 minutes.

Put chicken back in pan with peppers.

Add fajita seasoning and 1/4 cup water.

Cook until chicken is done.

Put mixture over rice and top with grated cheese.

CHICKEN SOUP FROM SCRATCH

This is from Julia Moskin on The New York Times cooking e-newsletter. Julia wrote, “Chicken soup is one of the most painless and pleasing recipes a home cook can master. This soup has all the classic flavors (celery, carrot, parsley) but has been updated for today's cooks, who can't easily buy the stewing hen and packet of soup vegetables that old-fashioned recipes used to call for. A whole bird provides the right combination of fat, salt and flavor. Don't be tempted to use all white meat, as the flavor won't be as round. Because making soup involves the bones and deep tissues of the bird, it is particularly reassuring here to use the highest-quality poultry you can find. This method produces a fragrant, golden, savory soup you want to eat all winter long; it's a perfect backdrop for noodles, rice or matzo balls.”

Time: 2 hours, plus chilling; Yield: 6 to 8 servings

This was featured in “A Superior Chicken Soup”, and can be viewed online at https://cooking.nytimes.com/recipes/1018442-chicken-soup-from-scratch.

Ingredients

For the Broth:

1 chicken, 3 to 3 1/2 pounds, with skin, cut up

3 stalks celery, with leaves, cut into chunks

2 large carrots, cut into chunks

2 yellow onions, peeled and halved

1 parsnip or parsley root (optional)

About 1 dozen large sprigs parsley

About 1 dozen black peppercorns

2 bay leaves

2 teaspoons kosher salt, more to taste

To Finish The Soup:

3 tablespoons reserved chicken fat, more if needed

3 leeks, trimmed, halved lengthwise, rinsed and sliced crosswise into thin half-moons

3 large carrots, peeled and cut into small dice

Kosher salt and ground black or white pepper

Egg noodles (fresh or dried), such as packaged wide noodles, spaetzle, fettuccine or pappardelle cut into short lengths (see note)

Finely chopped herbs, such as parsley, scallions, dill or a combination

Preparation

Place the chicken, celery, carrots, onions, parsnip (if using), parsley, peppercorns, bay leaves and salt in a large soup pot and cover with cold water by 1 inch.

Bring to a boil over high heat, then immediately reduce the heat to very low. Adjust the heat until the soup is “smiling”: barely moving on the surface, with an occasional bubble breaking through. Cook uncovered, until the chicken is very tender and falling off the bone, 1 to 1 1/2 hours.

When cool enough to handle, use tongs to transfer chicken from the pot to a container. Taste the broth and continue to simmer it until it is concentrated and tasty. Strain broth through a fine sieve (or a colander lined with cheesecloth) into a separate container. Discard all the solids from the strainer (or reserve the vegetables, chill and serve with vinaigrette, if you wish).

Refrigerate chicken pieces and broth separately for at least 8 hours (or up to 3 days), until a thick layer of yellow fat has risen to the top of the broth.

When ready to finish the soup, use your fingers to separate chicken breast meat from bones and skin. Discard bones and skin. Use two forks to pull the breast meat apart into soft chunks, or use a knife and cut into bite-size pieces. (Reserve dark meat for another use.)

Skim chicken fat from top of broth and set aside. Place 3 tablespoons of the fat in a soup pot with a lid. Add leeks, stir to coat, and heat over medium heat until leeks begin to fry. Then reduce the heat to a gentle sizzle and cook, stirring often, until slightly softened, about 3 minutes.

Add carrots, sprinkle with salt, stir, and cover the pot. Cook until vegetables are just tender, about 5 minutes more. (Keep in mind that vegetables will continue to cook in the soup.) Do not brown.

Pour broth into pot with vegetables and heat to a simmer. Add noodles and simmer until heated through, soft and plumped with chicken broth. Add the breast meat, then taste broth and add salt and pepper to taste. For best flavor, soup should have some golden droplets of fat on top; if needed, add more chicken fat one teaspoon at a time.

Serve immediately, in a tureen or from the pot, sprinkling each serving with herbs.

Tip

Instead of noodles, almost any starchy garnish can be used here: matzo balls; partly cooked dry pasta, rice or other grains; or cooked white beans. Add them when you would add the noodles and simmer until heated through.

SLOW-COOKER CHEESY CHICKEN ENCHILADA PASTA

This is from Betty Crocker, and begins, "This slow-cooker pasta packed with Mexican-inspired flavors is cheesy, easy and sure to have everyone asking for seconds every time you make it."

Prep Time: 20 minutes; Total Time: 3 hours 45 minutes; Servings; 8

To view this online, click here.

Ingredients

1 can (10 oz) Old El Paso™ mild enchilada sauce

1 package (0.85 oz) Old El Paso™ chicken taco seasoning mix

1 package (20 oz) boneless skinless chicken thighs

1/2 cup chopped onion

3 cloves garlic, finely chopped

1 can (14.5 oz) Muir Glen™ fire roasted diced tomatoes

1 can (4.5 oz) Old El Paso™ chopped green chiles

1 package (8 oz) cream cheese, cubed, softened

2 cups shredded sharp Cheddar cheese (8 oz)

8 oz cavatappi pasta, cooked and drained as directed on package (about 3 cups)

Chopped fresh cilantro leaves, if desired

Directions

Spray 5-quart slow cooker with cooking spray. In slow cooker, mix enchilada sauce, taco seasoning mix and chicken until chicken is coated.

Add onion, garlic, tomatoes and green chiles to slow cooker; mix well. Cover; cook on Low heat setting 3 to 3 1/2 hours or until juice of chicken is clear when thickest part is cut (at least 165°F).

Remove chicken from slow cooker, and transfer to cutting board; let stand about 5 minutes or until cool enough to handle. Meanwhile, stir cream cheese and Cheddar cheese into slow cooker. Cover; cook on High heat setting 5 to 10 minutes or until cheese melts. Stir thoroughly to incorporate.

Meanwhile, shred chicken with 2 forks; return to slow cooker, and stir in cooked pasta. Cover; cook on High heat setting 5 to 10 minutes or until heated through. Garnish with cilantro before serving.

Expert Tips

Cavatappi pasta is available in the pasta aisle of the grocery store. For a similar substitute, try penne or rotini pasta, which also are great for soaking up that delicious enchilada-flavored sauce.

Old El Paso™ enchilada sauce also comes in a hot variety, for those who prefer more spicy heat.

HEARTBURN-FRIENDLY CHICKEN POT PIE

This is from Sharon Gillson, who wrote for Verywell Health. Sharon wrote, "This delicious and indulgent chicken pot pie recipe is made from scratch with heartburn-friendly ingredients, including skinless chicken breasts and skim milk.

"Foods with a high-fat content are typically the culprit affecting those with heartburn. This low-fat recipe puts chicken pot pie back on the menu."

Prep Time: 15 minutes; Cook Time: 40 minutes; Total Time: 55 minutes; Servings: 4

To view this online, click here.

Note: Check out the More About Chicken Pot Pie and Pot Pie History at the end of the recipe; they're from Sharon.

Ingredients

1 pound boneless, skinless chicken breasts

1/2 teaspoon salt

1 tablespoon olive oil

1 cup frozen carrots, thawed and drained

1 cup frozen peas, thawed and drained

1 (14.75-ounce) can cream-style corn

3/4 cup skim milk, divided into 1/4 cup and 1/2 cup portions

1 cup biscuit mix

Directions

Heat oven to 400 degrees F.

Cut chicken breasts into 1-inch cubes and season with 1/2 teaspoon salt.

Heat 1 tablespoon olive oil or vegetable oil in a skillet over medium-high heat.

Add the 1 pound of salted chicken breast cubes and cook for 8 minutes, stirring occasionally, or until browned.

Place chicken into a 3-quart baking dish, and add 1 cup frozen, thawed and drained carrots, 1 cup.

Cover and bake for 25 minutes.

In a mixing bowl combine 1 cup biscuit mix and remaining 1/2 cup of skim milk. Stir until a soft dough forms.

Remove baking dish from oven and uncover.

Spoon dough onto chicken and vegetables with a tablespoon and spread evenly to cover entire surface of chicken mixture.

Bake uncovered for 10 minutes, or until the biscuits are golden brown.

More About Chicken Pot Pie

“Chicken pot pie is comfort food at its best. It's the perfect vehicle for leftover roast or grilled chicken and vegetables mixed with gravy or sauce. Where one can get into trouble is the crust. Typically, high-fat pie dough or puffed pastry crusts are used, which can cause problems for heartburn sufferers. This recipe is a lighter version.”

Pot Pie History

“Meat pot pies go back to the Roman Empire where they were served at lavish banquets, sometimes with live birds under the crust (remember "four and twenty blackbirds baked in a pie"?).

“16th-century English gentry continued the custom of meat pies made with pork, lamb, game, and birds. This meat pie craze spread to the New World with early settlers who eventually took them to the West where they have become firmly entrenched in the U.S. culinary repertoire.

“Some say English pasties, favored by Cornish tin miners, is actually a portable version of a classic pot pie. You decide.”

ADAM RICHMAN'S CHICKEN CHILE VERDE

This comes from Adam Richman on Today's website. Adam wrote, "I think most people are used to the traditional brick red spicy, smoky chili that we all know and love. But in New Mexico, I was introduced to this delicious variation on the theme. The color is bright, it's still rich but oddly refreshing due to all the greens used in it.

"Technique tip: You can freeze homemade salsa for weeks and use for other dishes throughout the month.

"Swap option: Green tomatoes can be used in the place of tomatillos. A 2-pound pork picnic roast can be used instead of chicken."

Prep Time: 60; Cook time: 60 minutes; Servings: 8-10

To view this online, go to https://www.today.com/recipes/adam-richman-s-chicken-chile-verde-recipe-t172164.

Ingredients

Salsa Verde

1 pound tomatillos, peeled

1 large white onion, peeled and quartered

4 cloves garlic, peeled

3 to 4 jalapeños

Olive oil

1/2 cup fresh cilantro leaves

Salt and freshly ground black pepper

Chicken Chili

1 pound boneless, skinless chicken breast

1 pound boneless, skinless chicken thighs

Salt and freshly ground black pepper

Garlic powder

Four 15-ounce cans white beans, rinsed and drained

8 cups chicken broth

2 cups salsa verde (recipe above)

2 teaspoons cumin

1 teaspoon chili powder

1 yellow onion, diced

2 tablespoons olive oil

1 bunch cilantro, chopped

To serve

1 cup sour cream or plain Greek yogurt

1 cup Monterey Jack cheese, shredded

1 avocado, sliced

Lime wedges

Preparation

For the salsa verde:

Preheat oven to 400°F.

Toss the tomatillos, onion, garlic cloves and jalapeños with a drizzle of olive oil and spread out evenly on rimmed baking sheet. Roast for 15 minutes turning at the halfway mark.

Carefully remove veggies from baking sheet and blend in blender or food processor, making sure you still leave some texture to the mixture.

Heat 2 to 3 tablespoons of olive oil over high heat in saucepan. When oil begins to ripple, add blended vegetables and stir.

Reduce heat to medium-low and cook for about 15-20 minutes then pour mixture back in blender, add cilantro and blend again.

Salsa can be used immediately, or kept in fridge for roughly three days.

For the chicken chili:

Season the chicken with salt and pepper and garlic powder.

Place chicken in a slow-cooker on low for 6-8 hours.

Take the chicken out, shred and cut into bite size pieces. Place back into the slow cooker with the juices.

Add the beans, chicken broth, salsa verde and spices. Place lid on the slow cooker and turn heat up to high.

In a skillet, place the diced onion with the olive oil, sprinkle with salt and cook until softened and translucent. Add the onions to the slow cooker and let simmer for 1 hour.

Add the chopped cilantro right before serving. Ladle into bowls and garnish with sour cream, Jack cheese, avocado and lime.