Friday Recipes

It's finally Friday, time to get ready for the weekend. Whether you've got plans for a full weekend, or plan to just take it easy, we still need to eat. Therefore, here are six yummy recipes to help you through the weekend, including Rancher's Meatloaf, Chicken and Avocado Burritos, and Beef Meatball Calzone. Enjoy!

TURKEY AND VEGGIE ALFREDO POT PIE

This is from Betty Crocker, and begins, "Let help you give a new look to your holiday leftovers. This creamy vegetable and turkey casserole is easy to make for busy days. "

Prep Time: 20 minutes; Total Time: 40 minutes; Servings: 5

To view this online, click here.

Ingredients

1 bag (12 oz) frozen broccoli, carrots, cauliflower & cheese sauce

1 tablespoon butter1/2 cup chopped onion

1/2 cup chopped red bell pepper

1 jar (15 oz) Alfredo sauce

2 cups cubed cooked turkey

3 tablespoons chopped fresh basil leaves

1/4 teaspoon freshly ground black pepper

2 cans (6 oz) refrigerated Pillsbury™ Flaky Layers Buttermilk Biscuits (5 Count)

2 tablespoons shredded fresh Parmesan cheese

Instructions

Heat oven to 375°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Cook frozen vegetables as directed on bag for minimum time.

Meanwhile, in 10-inch nonstick skillet, melt 1 tablespoon butter over medium heat. Cook onion and bell pepper in butter about 5 minutes, stirring occasionally, until tender. Stir in Alfredo sauce, turkey, cooked vegetables with sauce, basil and black pepper. Cook until mixture is thoroughly heated and bubbly, stirring constantly. Spoon into baking dish.Separate dough into 10 biscuits. Cut each biscuit in half crosswise. Arrange around edge of baking dish, overlapping slightly. Sprinkle with Parmesan cheese.

Bake 18 to 20 minutes or until biscuits are golden brown.

BEEF MEATBALL CALZONE

This is from Betty Crocker, and begins, "Meet the ultimate craveable comfort food! These incredible beef calzones blend all the best parts of pizza—melty cheese, savory meatballs, and delicious sauce—into a portable, golden-brown pocket that seriously ups the fun factor. Our simple beef calzone recipe is a fun and easy way to bring those amazing flavors together in a meal that's perfect for a casual dinner or game day snack."

Prep Time: 20 minutes; Total Time: 60 minutes; Servings: 4

To view this online, click here.

Ingredients

2 cups Bisquick™ Original Pancake & Baking Mix

2/3 cup hot water

Gold Medal™ All Purpose Flour, for dusting

1/4 cup marinara sauce

1/2 lb frozen beef meatballs, thawed and cut into 1/4-inch pieces

1 cup shredded mozzarella cheese

Olive oil, for brushing the dough

Instructions

Heat oven to 450ºF. In a large bowl, combine the Bisquick and hot water. Stir until a dough is formed. Cover and rest for 5 minutes.

On a surface dusted with flour, roll the dough into a 10-inch circle. Transfer the dough to a baking sheet lined with parchment paper.

On one half of the circle, evenly spread the marinara. Top the marinara with the meatball pieces and cover with the mozzarella.

Fold the other half of the dough over the toppings to form a semicircle, and press the edges together to seal the calzone. Brush the calzone with olive oil.

Bake for 20 minutes or until golden brown. Transfer the calzone to a wire rack and allow to cool for 10 minutes before serving.

QUICK WHITE CHICKEN CHILI

This is from Southern Living, and begins, "Comforting quick white chicken chili is ready in just 30 minutes, start to finish."

The recipe also begins, "Two store-bought shortcuts make this comforting soup a cinch to make. One is ​​the chili seasoning mix, which not only thickens the soup, but adds heat and a smoky-earthy flavor from the cumin included in it. The other hero ingredient is shredded rotisserie chicken, one of our regular go-tos for effortless weeknight meals.

"Meanwhile, the canned green chiles impart a mild kick, and come in a close third for ingredient MVP too. All said and done, you truly cannot tell that this soup is semi-homemade."

Active Time: 30 minutes; Total Time: 30 minutes; Servings: 8

To view this online, go to https://www.southernliving.com/quick-white-chicken-chili-8712863.

Ingredients

2 Tbsp. olive oil

1 large sweet onion, chopped (about 2 cups)

2 garlic cloves, finely chopped (2 tsp.)

4 cups shredded rotisserie chicken (from 2 rotisserie chickens)

2 (14 1/2-oz.) cans chicken broth

2 (4-oz.) cans chopped green chiles

1 (1 1/4-oz.) pkg. white chicken chili seasoning mix

3 (15 1/2-oz.) cans white beans (such as navy beans), drained, rinsed, and divided

Toppings: Sour cream, shredded Monterey Jack cheese, fresh cilantro leaves, and chopped avocado

Ingredients

Heat olive oil in a large Dutch oven over medium-high. Add onion and garlic; cook, stirring often, until onion softens, about 4 minutes.

Stir in chicken, broth, chiles, seasoning mix, and 2 cans of the beans. Coarsely mash remaining 1 can beans; stir into chicken mixture.

Bring to a boil over high. Cover and reduce heat to low; simmer, stirring occasionally, until mixture thickens slightly and flavors meld, about 10 minutes. Serve with desired toppings.

CURRY ROASTED HALF CHICKEN AND PEPPERS

This is from Genevieve Ko in The New York Times cooking enewsletter. For this recipe, Genevieve wrote, "A half chicken, cut right between the breasts and back, is sold in most supermarkets and just what you want when cooking for one, offering both light and dark meat, and the juiciness that comes with all the bones. After it cooks — quickly, relative to a whole bird — it leaves you with two meals or one very hearty dinner. Here, this curry-rubbed chicken roasts over peppers and onion, which release their natural sweetness into the pan juices. It’s great over rice or with bread, and leftovers can be simmered with coconut milk for a stewed curry, or chopped and mixed with mayonnaise for a chicken salad sandwich."

Prep Time: 10 minutes; Cook Time: 40 minutes; Total Time: 50 minutes; Yield: 1 to 2 servings

This was featured in "Cooking for One Can be Fun, Easy, and Delicious. Here's How." You can view the recipe at https://cooking.nytimes.com/recipes/1025395-curry-roasted-half-chicken-and-peppers.

Ingredients

4 tablespoons olive oil

2 garlic cloves, very finely chopped

2 tablespoons Madras or yellow curry powder

3 sweet bell peppers (red, orange and yellow), diced

1 large onion, diced

Salt and black pepper

1 whole half chicken (about 1-1/2 pounds), patted dry with paper towels

Lemon or lime wedges, for serving (optional)

Preparation

Heat the oven to 400 degrees. Line a sheet pan with parchment paper or foil for easy cleanup.

In a small bowl, mix the oil, garlic and curry powder. Toss the peppers and onion with 2 tablespoons of the curry oil. Spread in an even layer and sprinkle with salt and pepper.

Set the chicken over the vegetables and rub the remaining curry oil all over the bird and under the breast skin. Sprinkle the chicken all over with salt and pepper.

Roast until the chicken juices run clear when you stab the drumstick with a paring knife, about 35 minutes. If you’d like, squeeze lemon or lime juice all over before serving.

CHICKEN & AVOCADO BURRITOS

This is from Campbell's, and begins, "Chicken & Avocado Burritos stuffed with chicken, avocado, cheese and sour cream, cooked until browned and crisp on the outside? Yes, please! The best part is that with this recipe, you don't have to prep and cook the chicken- canned chicken is the perfect time saver! Learn how to make these chicken burritos. It really couldn't be easier, and it's easy to customize, too! Want to use whole wheat tortillas? Go for it. Is shredded Cheddar cheese your favorite? Use that instead! This Chicken & Avocado Burritos recipe is foolproof, and ready to eat in less than 20 minutes!"

Prep Time: 10 minutes; Total Time: 18 minutes; Serves: 4

To view this online, go to https://www.campbells.com/swanson/recipes/chicken-avocado-burritos/.

Ingredients

1 can (12.5 ounces) Swanson® Premium White Chunk Chicken Breast in Water, drained

1/3 cup Pace® Salsa Verde

2 tablespoons light sour cream or plain nonfat Greek yogurt

4 flour tortilla (10-inch), warmed

1/2 cup shredded Monterey Jack cheese or Cheddar cheese (about 4 ounces)

1 avocado, pitted, peeled and diced

2 tablespoons chopped fresh cilantro

1 tablespoon vegetable oil

1 lime, cut into quarters

Instructions

Stir the chicken, salsa verde and sour cream in a bowl.

Place the tortillas onto a work surface. Spoon the chicken mixture down the center of each tortilla. Top with avocado, cheese and cilantro. Fold in two sides of each tortilla and roll up to enclose the filling.

Heat the oil in a 12-inch nonstick skillet over medium heat. Cook the burritos for 4 minutes. Turn the burritos over and cook for 4 minutes or until hot. Serve with the lime wedges and additional salsa verde, if desired.

RANCHER'S MEATLOAF

This is from Everyday Diabetic Recipes, and begins, "Take your taste buds down to the ranch with this easy recipe for Rancher's Meatloaf. Filled with barbecue flavor, fiber-filled black beans, and good-for-ya veggies, this is one meatloaf that'll really get you saying, 'Yeehaw!'"

Cook Time: 1 hour 35 minutes; Serves: 10

To view this online, go to https://www.everydaydiabeticrecipes.com/Beef/Ranchers-Meatloaf.

Ingredients

2 pounds extra lean ground beef

1 (8-1/4-ounce) can julienne carrots, drained

1 (15-ounce) can black beans, drained and rinsed

1/2 cup cornflake crumbs

3 tablespoons minced onion

1/2 cup egg substitute

1/2 teaspoon black pepper

2 tablespoons low-carb barbecue sauce

Directions

Preheat oven to 350 degrees F. Coat a 9- x 5-inch loaf pan with cooking spray.

In a large bowl, combine ground beef, carrots, black beans, cornflake crumbs, minced onion, egg substitute, and pepper; mix well. Place in loaf pan. Spread barbecue sauce evenly over top.

Bake 1-1/2 hours, or until no pink remains. Allow to sit 5 minutes. Pour off excess liquid, if any, then slice and serve.