Today's post helps to answer the age-old (or at least from the 1980s) question, "Where's the beef?". Check out the Beef and Pinto Bean Chili, the Creamed Chipped Beef on Toast, and the rest of today's offerings. Enjoy!
EASY PORCUPINE MEATBALLS
This yumminess is from Coco Morante at Simply Recipes. For this recipe, Coco wrote, "Porcupine meatballs...really do resemble little woodland creatures, nestled in their tomato sauce with quills at the ready. They are truly a sight to behold when you lift the lid off of the skillet.
"Despite their spiky appearance, these meatballs are soft and tender. A fun and retro dish, they started to appear in the early 20th century but gained popularity post World War II, when brands like Hunt’s printed recipes for porcupine meatballs in ads for their tomato sauce."
Prep Time: 10 minutes; Cook Time: 55 minutes; Total Time: 65 minutes; Servings: 4; Yield: 14 meatballs
To view this online, go to https://www.simplyrecipes.com/easy-porcupine-meatballs-recipe-8710565.
Ingredients
For the meatballs
1 pound ground beef (85% to 90% lean)
1/2 cup water
1/2 cup uncooked long grain rice
1/4 medium yellow onion, finely diced
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
For the sauce
2 tablespoons olive oil
2 cloves garlic, minced or pressed
3/4 medium yellow onion, finely diced
2 ribs celery, finely diced (optional)
1 (15-ounce) can tomato sauce
1 tablespoon Worcestershire sauce
1-1/4 cups water
1 tablespoon chopped fresh parsley, optional
Directions
Add the beef, water, rice, onion, salt, and pepper to a mixing bowl. Stir or use your hands to mix until evenly combined.
Heat the oil and garlic in a large (12-inch) skillet over medium heat. When the garlic begins to bubble around the edges, add the onions and celery and sauté until the onions are beginning to soften and become translucent, 3 minutes. Stir in the tomato sauce, Worcestershire sauce, and water.
When the sauce comes up to a simmer, use a 2-1/2-tablespoon cookie scoop to portion out the meatballs, dropping them into the sauce in a single layer. You can also roll the meatballs in your hands—aim for approximately golf ball-sized meatballs.
Let the sauce come up to a simmer again. Turn the heat down to low and cover the skillet with a lid or a piece of foil. Let the meatballs simmer in the sauce until the meatballs are tender, the rice is cooked through and the grains are poking out of the meatballs, and the sauce is thickened, about 45 minutes. Check at the 30-minute mark to make sure the sauce hasn’t reduced too much, and gently stir in a splash of water if needed.
Garnish the meatballs with chopped parsley and serve right away.
Store any leftovers in a tightly lidded container, refrigerated, for up to 4 days. Reheat a serving in the microwave for about 2 minutes, lightly covered to avoid splatters.
These meatballs freeze well and work beautifully for meal prep, too! Flash freeze uncooked meatballs on a baking pan, then store in an airtight container for up to three months. When you're ready to cook, simmer the meatballs in the sauce and serve.
GROWN-UP SLOPPY JOES
This is from Everyday Diabetic Recipes. It begins, "Who says Sloppy Joes are only for kids? We've lightened up the typical kid's meal with fresh vegetables and added a bit of spice for good measure. Your kids will still like it, and so will you!"
Cook Time: 15 minutes; Serves: 4
To view this online, do to https://www.everydaydiabeticrecipes.com/Beef/Grown-Up-Sloppy-Joes.
Ingredients
1 pound 95% lean ground beef
1 small onion, chopped
1 small zucchini, shredded
2 cups light spaghetti sauce
1 teaspoon garlic powder
1 teaspoon chili powder
1/2 teaspoon black pepper
8 whole wheat, sandwich thins, split
Directions
In a large skillet, brown ground beef, onion, and zucchini over medium-high heat 10 to 12 minutes, or until beef is no longer pink and zucchini is tender.
Reduce heat to medium-low and stir in spaghetti sauce, garlic powder, chili powder, and black pepper. Cook an additional 4 to 5 minutes, or until heated through.
Spoon over bottom halves of sandwich thins, cover with tops, and serve immediately.
COTTAGE PIE
This is from Dan Pelosi at The New York Times cooking newsletter. For this recipe, Dan wrote, "In this hearty and satisfying meal, ground beef is smothered in a delicious and thick gravy along with carrots, onions, celery and peas, then covered in creamy mashed potatoes and baked. Known for being freezer friendly, easy to make and economical, this recipe stretches its simple ingredients to feed many mouths. For variation, try using other vegetables in the base and swapping in sweet potatoes for the topping."
Prep Time: 20 minutes; Cook Time: 1 hour, 40 minutes; Total Time: 2 hours; Yield: 6 to 8 servings
To view this online, go to https://cooking.nytimes.com/recipes/1026474-cottage-pie. While you're there, if you haven't already signed up for The New York Times cooking newsletter, I highly recommend doing so. Great recipes, guides, and more.
Ingredients
For the Filling
2 pounds ground beef
Salt and pepper
2 tablespoons salted butter
1 medium white or yellow onion, diced, about 1 cup
2 celery stalks, finely chopped, about 1/2 cup
1 medium carrot, peeled and finely chopped, about 1/2 cup
3 garlic cloves, minced
2 tablespoons tomato paste
1/4 cup all-purpose flour
2 cups beef broth
1/2 cup dry red wine (or water)
1/2 cup frozen peas
2 tablespoons Worcestershire sauce
4 thyme sprigs
2 dried bay leaves
For the Topping
Salt
\2-1/2 pounds russet potatoes, peeled and cut into 1-inch cubes
1/2 cup whole milk
5 tablespoons salted butter, melted
3/4 cup grated Parmesan (about 1-1/2 ounces)
Preparation
Heat the oven to 350 degrees.
Prepare the filling: Heat an ovenproof 12-inch skillet over medium. Add ground beef and a large pinch of salt and cook, breaking up the meat as you go, until slightly pink and just cooked through, 5 to 7 minutes. Using a slotted spoon, transfer the ground beef to a bowl and set aside. Leave about a teaspoon of fat in the pan and discard the rest.
To the same skillet, add butter, onion, celery and carrot and a pinch of salt. Cook, stirring occasionally, until the onion is translucent and the carrot is just tender, about 5 minutes. Add the garlic and tomato paste, stirring to coat, about 1 minute. Add flour and stir to incorporate.
Add broth, red wine, peas, Worcestershire sauce, thyme sprigs, bay leaves and 1 teaspoon each salt and pepper. Stir to combine, then bring to a simmer and cook, stirring occasionally, until the consistency of thick gravy, 7 to 10 minutes. Taste and add extra seasoning, if needed. Remove the bay leaves and thyme sprigs and stir in the ground beef. Remove from heat and set aside to cool slightly.
Make the topping: To a large saucepan, add 4 quarts of water and 2 tablespoons of salt and bring to a boil. Add potatoes and cook until knife-tender, about 15 minutes. Drain the potatoes and put back into the saucepan. Add the milk, 4 tablespoons butter and 1/2 cup grated Parmesan. Mash with a potato masher until just creamy, avoiding over-mashing. Taste and add salt if needed.
Dollop the mashed potatoes on top of the beef mixture in the skillet, carefully smoothing the mashed potatoes until it fully covers the beef mixture and reaches the edge of the pan. Drizzle the remaining 1 tablespoon of butter over the top, sprinkle with remaining 1/4 cup grated Parmesan and bake in the oven until golden and bubbly, about 30 minutes. Let stand for 10 minutes before serving.
Tip
If you do not have an oven-proof skillet, you can transfer beef mixture to a 9-by-13-inch baking dish for assembly and baking.
CREAMED CHIPPED BEEF ON TOAST
This is from Lisa at allrecipes. The recipe begins, "This chipped beef recipe is straight from my mom. We called it SOS (Same Ole Stuff), and it's great comfort food! It's easy to make and tastes great with a cold beer."
Prep Time: 10 minutes; Cook Time: 10 minutes; Total Time: 20 minutes; Makes 4 servings
To view this online, go to https://www.allrecipes.com/recipe/20225/creamed-chipped-beef-on-toast/.
Ingredients
2 tablespoons butter
2 tablespoons all-purpose flour
1-1/2 cups warm milk
1 (8 ounce) jar dried beef, chopped
1 pinch cayenne pepper
bread, toasted
Ingredients
Gather all ingredients.
Melt butter in a medium saucepan over low heat. Add flour and whisk until smooth.
Add milk a little at a time, whisking well after each addition. Bring to a boil over medium-high heat and cook, stirring, until thickened.
Stir in beef and cayenne; cook until warmed through.
Serve over toast.
Recipe Tip
This recipe can also be made with 3/4 pound browned, drained hamburger meat.
BEEF TORTILLA CASSEROLE
This comes from Old El Paso, and begins, “An enchilada dinner kit creates a hearty beef casserole that's in the oven in just 20 minutes.”
Prep Time: 20 Minutes; Total Time: 50 Minutes; Makes 6 servings
View this online at https://www.oldelpaso.com/recipes/beef-tortilla-casserole.
Ingredients
1 lb lean (at least 80%) ground beef
1/2 cup chopped onion
1 box (14.2 oz) Old El Paso™ enchilada dinner kit
1/2 cup water
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 cup sour cream
1 cup shredded Cheddar cheese (4 oz)
Preparation
Heat oven to 350°F. In 10-inch skillet, cook beef and onion, stirring occasionally, until beef is thoroughly cooked; drain. Stir in both pouches enchilada sauce (from dinner kit), the seasoning mix (from dinner kit), water and chiles; heat until hot.
In ungreased 11x7-inch baking dish, spread 1 cup of the beef mixture. Cut tortillas (from dinner kit) in half. Place 6 tortilla halves on beef; spread with 1/2 cup of the sour cream. Top with 1/2 cup of the cheese, 1 cup of the beef mixture and remaining 6 tortilla halves. Top with remaining sour cream, remaining beef mixture and remaining cheese.
Bake 30 minutes. If desired, serve with additional sour cream, diced red bell pepper and chopped fresh cilantro.
Expert Tips
Serve a tossed salad wtih fruity chunks of pineapple, mango or oranges.
BEEF AND PINTO BEAN CHILI
This is from WW, and begins, "Chili doesn’t get any easier than this quick beef-and-bean version you make in a skillet. You can serve it with lime wedges, a sprinkle of coarsely chopped fresh cilantro, and dollops of plain fat-free Greek yogurt."
Prep Time: 10 minutes; Cook Time: 15 minutes; Total Time: 25 minutes; Serves: 4; Serving size: about 1-1/4 cups; Difficulty: Easy
To view this online, click here.
Ingredients
2 tsp canola oil
14 oz Frozen pepper strips with onions
1 large clove Garlic, minced
1 pound uncooked lean ground beef
15 1/2 oz Canned pinto beans, rinsed and drained
14 1/2 oz Canned tomatoes with green chilis
1 cup Canned crushed tomatoes fire roasted
2 tsp chili powder
1/4 tsp Dried oregano, crumbled
1/4 tsp Table salt
1/4 tsp Black pepper
Directions
Heat oil in large skillet over medium-high heat. Add frozen vegetables and garlic and cook, stirring, until vegetables are thawed and any liquid is evaporated, about 3 minutes.
Add beef to skillet and cook, breaking it up with wooden spoon, about 2 minutes. Add beans, tomatoes, chili powder, oregano, salt, and black pepper and bring to boil over high heat. Reduce heat and cook, stirring, until beef is no longer pink and chili is slightly thickened, about 3 minutes longer. Divide among 4 bowls.
Showing posts with label Easy Porcupine Meatballs. Show all posts
Showing posts with label Easy Porcupine Meatballs. Show all posts
Thursday, July 9, 2026
Friday, February 6, 2026
Friday Recipes
It's finally Friday. Here are five recipes to help you through the weekend, including Easy Porcupine Meatballs and Easy Chicken Pot Pie. Enjoy!
HOMEMADE SLOPPY JOES
This yumminess is from John Mitzewish - aka Chef John - on allrecipes. For this recipe, Chef John wrote, "Homemade Sloppy Joes don't have to be difficult to eat. Despite the name of this iconic retro dish, the secret to a great Sloppy Joe is a thick, rich, almost dry consistency, which allows the sandwich to be eaten with your hands. Serve on hamburger buns."
Prep Time: 15 minutes; Cook Time: 55 minutes; Total Time: 1 hr 10 minutes; Servings: 6
To view this online, go to https://www.allrecipes.com/recipe/220182/homemade-sloppy-joes/.
Ingredients
1-1/2 pounds extra-lean ground beef
1/2 onion, diced
1 green pepper, diced
2 cloves garlic, minced
2 cups water, divided
3/4 cup ketchup
2 tablespoons brown sugar
1 teaspoon Dijon mustard
1-1/2 teaspoons salt, or to taste
1/2 teaspoon ground black pepper
1 dash Worcestershire sauce
1 pinch cayenne pepper, or to taste
Directions
Gather all ingredients.
Place ground beef and onion in a large skillet over medium heat; cook and stir until beef is browned and crumbled, about 10 minutes.
Stir in green pepper and garlic; cook and stir until softened, 2 to 3 minutes.
Add 1 cup water and stir, scraping the pan to dissolve any brown flavor bits from the bottom of the skillet.
Stir in ketchup, brown sugar, Dijon mustard, salt, black pepper, and Worcestershire sauce.
Add remaining 1 cup water and bring mixture to a boil.
Reduce heat to low and simmer, stirring occasionally, until liquid has evaporated and mixture is thick, about 40 minutes.
Season with salt, black pepper, Worcestershire sauce, and cayenne pepper. Serve and enjoy!
SUPER DECADENT MAC AND CHEESE
This yumminess is from Kardea Brown on the Food Network.
Active Time: 25 minutes; Total Time: 1 hour; Yield: 8 to 10 Servings; Level: Easy
To view this yumminess online, go to https://www.foodnetwork.com/recipes/super-decadent-mac-and-cheese-9831363.
Ingredients
1/4 cup unsalted butter, plus more for greasing the dish
Kosher salt and freshly ground black pepper
1 pound elbow macaroni
1/4 cup all-purpose flour
2 cups whole milk
1/2 cup heavy cream, plus more if needed
4 ounces cream cheese
One 16-ounce block sharp Cheddar, shredded
1-1/2 cups extra-sharp Cheddar, cut into 1/2-inch cubes
1 teaspoon granulated garlic
2 large eggs
1/2 cup sour cream
Directions
Preheat the oven to 350 degrees F. Grease a 9- by 13-inch baking dish with butter.
Bring a large pot of salted water to a boil, add the macaroni and cook, stirring occasionally, until al dente, about 7 minutes. Strain in a colander, run cold water over the pasta and set aside.
Using the same pot the macaroni was cooked in, melt the 1/4 cup butter over medium heat, add the flour and whisk until smooth. While whisking constantly, slowly add the milk and then the cream. Bring to a simmer, add the cream cheese and the shredded Cheddar except for 1/2 cup and stir until melted. Stir in the granulated garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper. Remove the cheese sauce from the heat and stir in the macaroni. Season with salt and pepper.
Whisk together the eggs and sour cream in a small bowl and then fold into the macaroni and cheese. Spread the mixture into the prepared baking dish, fold in the cubed Cheddar and top with the reserved 1/2 cup shredded Cheddar. Bake until the top just begins to brown, about 20 minutes. Loosely cover with foil and bake 10 to 15 minutes more.
SAUTEED JAMAICAN CALLALOO
This yumminess is from Gabi Odebode on the Food Network.
This recipe starts off, "Callaloo is so popular in Jamaica that this leafy green is often referred to as Jamaican spinach. Although it looks something like spinach, it has a sturdier texture that’s akin to collard greens. Believed to have traveled to the Caribbean from West Africa, callaloo is cooked in many ways throughout the islands, including in ways similar to Southern braised collards. In Jamaica, it’s often sautéed, particularly with bell peppers and other vegetables for a bit of sweetness. Herbs and spice are added for robust flavor that’s bound to please even those who aren’t greens fans. Fresh callaloo can be difficult to find so we use frozen leaves in this recipe. Serve the dish with rice, plantains or boiled dumplings for a full Jamaican experience."
Active Time: 40 minutes; Total Time: 50 minutes; Yield: 4 Servings; Level: Easy
To view this online, go to https://www.foodnetwork.com/recipes/food-network-kitchen/sauteed-jamaican-callaloo-18572553.
Ingredients
5 ounces frozen callaloo
2 tablespoon vegetable oil or olive oil
1 small onion, chopped
3 cloves garlic, minced
1 small red bell pepper, diced
1 small yellow bell pepper, diced
2 scallions, sliced
1 habanero pepper or scotch bonnet pepper, chopped, optional
2 teaspoons chicken or vegetable bouillon powder, optional
1 teaspoon fresh thyme leaves
Sea salt, to taste
Directions
Place the frozen callaloo in a medium bowl and allow it to thaw about 10 minutes. Remove and discard the thick stems from the callaloo but keep the thin stems attached to the leaves. Roughly chop the callaloo, place it in a strainer and rinse it thoroughly with room-temperature water to remove any dirt. Set aside in the strainer.
Fill a bowl large enough to comfortably hold the strainer with boiling water. Place the strainer with the callaloo into the water for about 3 minutes. Rinse the callaloo in cold water until cool, about 2 minutes. This step helps soften the callaloo and brighten its color. Press down on the callaloo in the strainer to remove excess water or wrap it in cheesecloth and wring out the water. Set aside.
Heat the oil in a medium skillet or saucepan over medium heat. Add the onions and cook, stirring, until the onion is translucent, 2 to 4 minutes. Add the garlic and cook for 30 seconds. Add the red and yellow bell peppers and cook until slightly tender, about 2 minutes. Add the scallions and habanero pepper, if using, and cook for another minute. Add the callaloo and cook, stirring occasionally, for 3 minutes.
Reduce the heat to medium low. Stir in the bouillon powder, if using, and the thyme and cook for another 3 minutes. Add salt to taste and continue cooking until the callaloo is completely wilted and dark green, about 5 minutes. Taste again and add more salt if needed.
EASY CHICKEN POT PIE
This yumminess is from Sunny Anderson at the Food Network.
Prep Time: 10 minutes; Cook Time: 33 minutes; Total Time: 43 minutes; Yield: 6 to 8 servings; Level: Easy
To view this online, click here.
Ingredients
1-1/2 pounds chicken tenders (about 10 tenders)
1/2 teaspoon sweet paprika
1/2 teaspoon dried sage
1/4 teaspoon dried oregano
Salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
1 cup frozen pearl onions
1 cup frozen peas and diced carrots
2 cloves garlic, minced
2 tablespoons all-purpose flour
2 cups low-sodium chicken stock
1 cup heavy cream
1 store bought pie crust, unbaked and thawed if frozen
1 egg, lightly beaten
Special equipment: 10-inch cast-iron pan
Directions
Preheat the oven to 400 degrees F.
Sprinkle the chicken tenders with paprika, sage, oregano, salt and pepper. Heat a 10-inch cast-iron pan over medium-high heat and add the olive oil. When the oil begins to swirl, add the seasoned chicken and saute until cooked through, about 4 minutes on the first side and 3 minutes on the second side. Remove the chicken to a plate with tongs, leaving the oil in the pan. Rest the chicken for a few minutes, and then chop into 1/2-inch cubes.
To the same pan, add the onions and peas and carrots and sprinkle with salt and pepper. Stir and cook until the onions become tender, 3 to 5 minutes. Add the garlic and cook until fragrant, about 1 minute longer. Sprinkle in the flour and stir until the flour dissolves into the vegetables and juices. Add the chicken stock and raise to a simmer, stirring until thickened. Once the liquid has thickened, stir in the heavy cream. Season with salt, if needed.
Return the chicken to the pan. Unfold the pie crust and place over the top of the filling, tucking the excess edges inside the pan. Brush the crust evenly with the egg wash. Using a knife, gently cut 3 vents in the top of the crust. Place in the oven and bake until the crust is golden brown, about 20 minutes.
EASY PORCUPINE MEATBALLS
This yumminess is from Coco Morante at Simply Recipes. For this recipe, Coco wrote, "Porcupine meatballs...really do resemble little woodland creatures, nestled in their tomato sauce with quills at the ready. They are truly a sight to behold when you lift the lid off of the skillet.
"Despite their spiky appearance, these meatballs are soft and tender. A fun and retro dish, they started to appear in the early 20th century but gained popularity post World War II, when brands like Hunt’s printed recipes for porcupine meatballs in ads for their tomato sauce."
Prep Time: 10 minutes; Cook Time: 55 minutes; Total Time: 65 minutes; Servings: 4; Yield: 14 meatballs
To view this online, go to https://www.simplyrecipes.com/easy-porcupine-meatballs-recipe-8710565.
Ingredients
For the meatballs
1 pound ground beef (85% to 90% lean)
1/2 cup water
1/2 cup uncooked long grain rice
1/4 medium yellow onion, finely diced
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
For the sauce
2 tablespoons olive oil
2 cloves garlic, minced or pressed
3/4 medium yellow onion, finely diced
2 ribs celery, finely diced (optional)
1 (15-ounce) can tomato sauce
1 tablespoon Worcestershire sauce
1-1/4 cups water
1 tablespoon chopped fresh parsley, optional
Directions
Add the beef, water, rice, onion, salt, and pepper to a mixing bowl. Stir or use your hands to mix until evenly combined.
Heat the oil and garlic in a large (12-inch) skillet over medium heat. When the garlic begins to bubble around the edges, add the onions and celery and sauté until the onions are beginning to soften and become translucent, 3 minutes. Stir in the tomato sauce, Worcestershire sauce, and water.
When the sauce comes up to a simmer, use a 2-1/2-tablespoon cookie scoop to portion out the meatballs, dropping them into the sauce in a single layer. You can also roll the meatballs in your hands—aim for approximately golf ball-sized meatballs.
Let the sauce come up to a simmer again. Turn the heat down to low and cover the skillet with a lid or a piece of foil. Let the meatballs simmer in the sauce until the meatballs are tender, the rice is cooked through and the grains are poking out of the meatballs, and the sauce is thickened, about 45 minutes. Check at the 30-minute mark to make sure the sauce hasn’t reduced too much, and gently stir in a splash of water if needed.
Garnish the meatballs with chopped parsley and serve right away.
Store any leftovers in a tightly lidded container, refrigerated, for up to 4 days. Reheat a serving in the microwave for about 2 minutes, lightly covered to avoid splatters.
These meatballs freeze well and work beautifully for meal prep, too! Flash freeze uncooked meatballs on a baking pan, then store in an airtight container for up to three months. When you're ready to cook, simmer the meatballs in the sauce and serve.
GROWN-UP SLOPPY JOES
This is from Everyday Diabeyic Recipes. It begins, "Who says Sloppy Joes are only for kids? We've lightened up the typical kid's meal with fresh vegetables and added a bit of spice for good measure. Your kids will still like it, and so will you!"
Cook Time: 15 minutes; Serves: 4
To view this online, do to https://www.everydaydiabeticrecipes.com/Beef/Grown-Up-Sloppy-Joes.
Ingredients
1 pound 95% lean ground beef
1 small onion, chopped
1 small zucchini, shredded
2 cups light spaghetti sauce
1 teaspoon garlic powder
1 teaspoon chili powder
1/2 teaspoon black pepper
8 whole wheat, sandwich thins, split
Directions
In a large skillet, brown ground beef, onion, and zucchini over medium-high heat 10 to 12 minutes, or until beef is no longer pink and zucchini is tender.
Reduce heat to medium-low and stir in spaghetti sauce, garlic powder, chili powder, and black pepper. Cook an additional 4 to 5 minutes, or until heated through.
Spoon over bottom halves of sandwich thins, cover with tops, and serve immediately.
HOMEMADE SLOPPY JOES
This yumminess is from John Mitzewish - aka Chef John - on allrecipes. For this recipe, Chef John wrote, "Homemade Sloppy Joes don't have to be difficult to eat. Despite the name of this iconic retro dish, the secret to a great Sloppy Joe is a thick, rich, almost dry consistency, which allows the sandwich to be eaten with your hands. Serve on hamburger buns."
Prep Time: 15 minutes; Cook Time: 55 minutes; Total Time: 1 hr 10 minutes; Servings: 6
To view this online, go to https://www.allrecipes.com/recipe/220182/homemade-sloppy-joes/.
Ingredients
1-1/2 pounds extra-lean ground beef
1/2 onion, diced
1 green pepper, diced
2 cloves garlic, minced
2 cups water, divided
3/4 cup ketchup
2 tablespoons brown sugar
1 teaspoon Dijon mustard
1-1/2 teaspoons salt, or to taste
1/2 teaspoon ground black pepper
1 dash Worcestershire sauce
1 pinch cayenne pepper, or to taste
Directions
Gather all ingredients.
Place ground beef and onion in a large skillet over medium heat; cook and stir until beef is browned and crumbled, about 10 minutes.
Stir in green pepper and garlic; cook and stir until softened, 2 to 3 minutes.
Add 1 cup water and stir, scraping the pan to dissolve any brown flavor bits from the bottom of the skillet.
Stir in ketchup, brown sugar, Dijon mustard, salt, black pepper, and Worcestershire sauce.
Add remaining 1 cup water and bring mixture to a boil.
Reduce heat to low and simmer, stirring occasionally, until liquid has evaporated and mixture is thick, about 40 minutes.
Season with salt, black pepper, Worcestershire sauce, and cayenne pepper. Serve and enjoy!
SUPER DECADENT MAC AND CHEESE
This yumminess is from Kardea Brown on the Food Network.
Active Time: 25 minutes; Total Time: 1 hour; Yield: 8 to 10 Servings; Level: Easy
To view this yumminess online, go to https://www.foodnetwork.com/recipes/super-decadent-mac-and-cheese-9831363.
Ingredients
1/4 cup unsalted butter, plus more for greasing the dish
Kosher salt and freshly ground black pepper
1 pound elbow macaroni
1/4 cup all-purpose flour
2 cups whole milk
1/2 cup heavy cream, plus more if needed
4 ounces cream cheese
One 16-ounce block sharp Cheddar, shredded
1-1/2 cups extra-sharp Cheddar, cut into 1/2-inch cubes
1 teaspoon granulated garlic
2 large eggs
1/2 cup sour cream
Directions
Preheat the oven to 350 degrees F. Grease a 9- by 13-inch baking dish with butter.
Bring a large pot of salted water to a boil, add the macaroni and cook, stirring occasionally, until al dente, about 7 minutes. Strain in a colander, run cold water over the pasta and set aside.
Using the same pot the macaroni was cooked in, melt the 1/4 cup butter over medium heat, add the flour and whisk until smooth. While whisking constantly, slowly add the milk and then the cream. Bring to a simmer, add the cream cheese and the shredded Cheddar except for 1/2 cup and stir until melted. Stir in the granulated garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper. Remove the cheese sauce from the heat and stir in the macaroni. Season with salt and pepper.
Whisk together the eggs and sour cream in a small bowl and then fold into the macaroni and cheese. Spread the mixture into the prepared baking dish, fold in the cubed Cheddar and top with the reserved 1/2 cup shredded Cheddar. Bake until the top just begins to brown, about 20 minutes. Loosely cover with foil and bake 10 to 15 minutes more.
SAUTEED JAMAICAN CALLALOO
This yumminess is from Gabi Odebode on the Food Network.
This recipe starts off, "Callaloo is so popular in Jamaica that this leafy green is often referred to as Jamaican spinach. Although it looks something like spinach, it has a sturdier texture that’s akin to collard greens. Believed to have traveled to the Caribbean from West Africa, callaloo is cooked in many ways throughout the islands, including in ways similar to Southern braised collards. In Jamaica, it’s often sautéed, particularly with bell peppers and other vegetables for a bit of sweetness. Herbs and spice are added for robust flavor that’s bound to please even those who aren’t greens fans. Fresh callaloo can be difficult to find so we use frozen leaves in this recipe. Serve the dish with rice, plantains or boiled dumplings for a full Jamaican experience."
Active Time: 40 minutes; Total Time: 50 minutes; Yield: 4 Servings; Level: Easy
To view this online, go to https://www.foodnetwork.com/recipes/food-network-kitchen/sauteed-jamaican-callaloo-18572553.
Ingredients
5 ounces frozen callaloo
2 tablespoon vegetable oil or olive oil
1 small onion, chopped
3 cloves garlic, minced
1 small red bell pepper, diced
1 small yellow bell pepper, diced
2 scallions, sliced
1 habanero pepper or scotch bonnet pepper, chopped, optional
2 teaspoons chicken or vegetable bouillon powder, optional
1 teaspoon fresh thyme leaves
Sea salt, to taste
Directions
Place the frozen callaloo in a medium bowl and allow it to thaw about 10 minutes. Remove and discard the thick stems from the callaloo but keep the thin stems attached to the leaves. Roughly chop the callaloo, place it in a strainer and rinse it thoroughly with room-temperature water to remove any dirt. Set aside in the strainer.
Fill a bowl large enough to comfortably hold the strainer with boiling water. Place the strainer with the callaloo into the water for about 3 minutes. Rinse the callaloo in cold water until cool, about 2 minutes. This step helps soften the callaloo and brighten its color. Press down on the callaloo in the strainer to remove excess water or wrap it in cheesecloth and wring out the water. Set aside.
Heat the oil in a medium skillet or saucepan over medium heat. Add the onions and cook, stirring, until the onion is translucent, 2 to 4 minutes. Add the garlic and cook for 30 seconds. Add the red and yellow bell peppers and cook until slightly tender, about 2 minutes. Add the scallions and habanero pepper, if using, and cook for another minute. Add the callaloo and cook, stirring occasionally, for 3 minutes.
Reduce the heat to medium low. Stir in the bouillon powder, if using, and the thyme and cook for another 3 minutes. Add salt to taste and continue cooking until the callaloo is completely wilted and dark green, about 5 minutes. Taste again and add more salt if needed.
EASY CHICKEN POT PIE
This yumminess is from Sunny Anderson at the Food Network.
Prep Time: 10 minutes; Cook Time: 33 minutes; Total Time: 43 minutes; Yield: 6 to 8 servings; Level: Easy
To view this online, click here.
Ingredients
1-1/2 pounds chicken tenders (about 10 tenders)
1/2 teaspoon sweet paprika
1/2 teaspoon dried sage
1/4 teaspoon dried oregano
Salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
1 cup frozen pearl onions
1 cup frozen peas and diced carrots
2 cloves garlic, minced
2 tablespoons all-purpose flour
2 cups low-sodium chicken stock
1 cup heavy cream
1 store bought pie crust, unbaked and thawed if frozen
1 egg, lightly beaten
Special equipment: 10-inch cast-iron pan
Directions
Preheat the oven to 400 degrees F.
Sprinkle the chicken tenders with paprika, sage, oregano, salt and pepper. Heat a 10-inch cast-iron pan over medium-high heat and add the olive oil. When the oil begins to swirl, add the seasoned chicken and saute until cooked through, about 4 minutes on the first side and 3 minutes on the second side. Remove the chicken to a plate with tongs, leaving the oil in the pan. Rest the chicken for a few minutes, and then chop into 1/2-inch cubes.
To the same pan, add the onions and peas and carrots and sprinkle with salt and pepper. Stir and cook until the onions become tender, 3 to 5 minutes. Add the garlic and cook until fragrant, about 1 minute longer. Sprinkle in the flour and stir until the flour dissolves into the vegetables and juices. Add the chicken stock and raise to a simmer, stirring until thickened. Once the liquid has thickened, stir in the heavy cream. Season with salt, if needed.
Return the chicken to the pan. Unfold the pie crust and place over the top of the filling, tucking the excess edges inside the pan. Brush the crust evenly with the egg wash. Using a knife, gently cut 3 vents in the top of the crust. Place in the oven and bake until the crust is golden brown, about 20 minutes.
EASY PORCUPINE MEATBALLS
This yumminess is from Coco Morante at Simply Recipes. For this recipe, Coco wrote, "Porcupine meatballs...really do resemble little woodland creatures, nestled in their tomato sauce with quills at the ready. They are truly a sight to behold when you lift the lid off of the skillet.
"Despite their spiky appearance, these meatballs are soft and tender. A fun and retro dish, they started to appear in the early 20th century but gained popularity post World War II, when brands like Hunt’s printed recipes for porcupine meatballs in ads for their tomato sauce."
Prep Time: 10 minutes; Cook Time: 55 minutes; Total Time: 65 minutes; Servings: 4; Yield: 14 meatballs
To view this online, go to https://www.simplyrecipes.com/easy-porcupine-meatballs-recipe-8710565.
Ingredients
For the meatballs
1 pound ground beef (85% to 90% lean)
1/2 cup water
1/2 cup uncooked long grain rice
1/4 medium yellow onion, finely diced
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
For the sauce
2 tablespoons olive oil
2 cloves garlic, minced or pressed
3/4 medium yellow onion, finely diced
2 ribs celery, finely diced (optional)
1 (15-ounce) can tomato sauce
1 tablespoon Worcestershire sauce
1-1/4 cups water
1 tablespoon chopped fresh parsley, optional
Directions
Add the beef, water, rice, onion, salt, and pepper to a mixing bowl. Stir or use your hands to mix until evenly combined.
Heat the oil and garlic in a large (12-inch) skillet over medium heat. When the garlic begins to bubble around the edges, add the onions and celery and sauté until the onions are beginning to soften and become translucent, 3 minutes. Stir in the tomato sauce, Worcestershire sauce, and water.
When the sauce comes up to a simmer, use a 2-1/2-tablespoon cookie scoop to portion out the meatballs, dropping them into the sauce in a single layer. You can also roll the meatballs in your hands—aim for approximately golf ball-sized meatballs.
Let the sauce come up to a simmer again. Turn the heat down to low and cover the skillet with a lid or a piece of foil. Let the meatballs simmer in the sauce until the meatballs are tender, the rice is cooked through and the grains are poking out of the meatballs, and the sauce is thickened, about 45 minutes. Check at the 30-minute mark to make sure the sauce hasn’t reduced too much, and gently stir in a splash of water if needed.
Garnish the meatballs with chopped parsley and serve right away.
Store any leftovers in a tightly lidded container, refrigerated, for up to 4 days. Reheat a serving in the microwave for about 2 minutes, lightly covered to avoid splatters.
These meatballs freeze well and work beautifully for meal prep, too! Flash freeze uncooked meatballs on a baking pan, then store in an airtight container for up to three months. When you're ready to cook, simmer the meatballs in the sauce and serve.
GROWN-UP SLOPPY JOES
This is from Everyday Diabeyic Recipes. It begins, "Who says Sloppy Joes are only for kids? We've lightened up the typical kid's meal with fresh vegetables and added a bit of spice for good measure. Your kids will still like it, and so will you!"
Cook Time: 15 minutes; Serves: 4
To view this online, do to https://www.everydaydiabeticrecipes.com/Beef/Grown-Up-Sloppy-Joes.
Ingredients
1 pound 95% lean ground beef
1 small onion, chopped
1 small zucchini, shredded
2 cups light spaghetti sauce
1 teaspoon garlic powder
1 teaspoon chili powder
1/2 teaspoon black pepper
8 whole wheat, sandwich thins, split
Directions
In a large skillet, brown ground beef, onion, and zucchini over medium-high heat 10 to 12 minutes, or until beef is no longer pink and zucchini is tender.
Reduce heat to medium-low and stir in spaghetti sauce, garlic powder, chili powder, and black pepper. Cook an additional 4 to 5 minutes, or until heated through.
Spoon over bottom halves of sandwich thins, cover with tops, and serve immediately.
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