Double-Post Tuesday

Besides being Taco Tuesday, it's also Double-Post Tuesday. Here are six yummy recipes to help you through the day, including Five Bean Soup and Victoria Sponge Cake. Enjoy!

CHEESY CHICKEN AND SWEET POTATO ENCHILADAS

This comes from Kraft Recipes, and begins, “Get cheesy with Cheesy Chicken and Sweet Potato Enchiladas! For hotter sweet potato enchiladas, add a minced fresh jalapeño pepper to the chicken mixture.” Prep Time: 30 min; Total Time: 50 min; Servings: 6.

To view this online, click here.

Ingredients

1 sweet potato (1/2 lb.), peeled, cut into 1/2-inch pieces

3/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

2 cans (10 oz. each) mild green enchilada sauce

2 cups shredded cooked chicken breasts

1 cup rinsed canned black beans

1-1/2 cups KRAFT Mexican Style Finely Shredded Four Cheese, divided

1/4 cup chopped fresh cilantro, divided

12 corn tortillas (6 inch), warmed

Directions

Heat oven to 350°F.

Cook potatoes in boiling water 5 min. or just until tender; drain. Place in large bowl. Mix sour cream and enchilada sauce until blended.

Add 1 cup of the sour cream mixture to potatoes along with the chicken, beans, 1/2 cup cheese and 2 Tbsp. cilantro; mix lightly.

Spoon about 1/3 cup chicken mixture down center of each tortilla; roll up.

Place, seam sides down, in 13x9-inch baking dish sprayed with cooking spray; top with remaining sour cream mixture and cheese. Cover.

Bake 15 to 20 min. or until heated through. Sprinkle with remaining cilantro.

VICTORIA SPONGE CAKE

This is from Melissa Clark in The New York Times cooking e-newsletter. Melissa wrote, “This traditional British layer cake is made up of two buttery, tender spongecake rounds that sandwich a thick layer of jam and, often, a dollop of sweetened whipped cream. It’s a simple, homey confection that works as well with a cup of afternoon tea as it does for dessert. Feel free to substitute other flavors of tart jam for the raspberry. Apricot and blackberry work particularly well.” Yield: 8 to 10 servings.

This was featured in “‘The Great British Bake Off’ Changes the Way the British Bake” and can be viewed online here.

Ingredients

12 tablespoons unsalted butter (1 1/2 sticks), softened, more for greasing pan

1 1/3 cups all-purpose flour

3 1/4 teaspoons baking powder

1/2 teaspoon kosher salt

3/4 cups plus 2 tablespoons granulated sugar

3 large eggs, at room temperature

2 tablespoons whole milk

1/2 cup raspberry jam, more to taste

1 cup heavy cream

1 tablespoon confectioners’ sugar, more for dusting

1/4 teaspoon vanilla extract

Preparation

Heat oven to 350 degrees and place a rack in the center. Grease and line the bottoms of two 8-inch round cake pans with parchment paper.

In a medium bowl, whisk together flour, baking powder and salt.

In the bowl of an electric mixer, beat butter and sugar until light and fluffy, about 3 minutes. Beat in eggs, one at a time, until incorporated, then beat in milk, scraping down sides of the bowl as necessary. Mix in flour mixture until combined, then scrape into prepared cake pans, smoothing the top.

Bake cakes until golden brown and springy, and a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let cool for 10 minutes, then unmold them onto a wire rack to cool completely, flat side down.

Transfer one cake (the less attractive one) to a serving platter, and spread jam evenly on top. In the bowl of an electric mixer, whip cream, confectioners’ sugar and vanilla just until it holds stiff peaks. Dollop about half the cream on top of jam, then top with remaining cake. Dust with confectioners’ sugar and serve immediately, with the extra whipped cream on the side.

BOSTON MARKET MEAT LOAF

This comes from the Restaurant Copycat Recipes eCookbook from Recipe4Living, and begins, “Now you will never have to go to Boston Market to eat your favorite meatloaf.”

Ingredients

Meat Mixture

1 1/2 lb. lean ground Chuck

1/2 C. minced onions

1/2 tsp. garlic salt

3/4 C. drained diced tomatoes

3/4 C. Plain bread crumbs

1 Egg

Topping

3/4 C. tomato sauce

2 Tbs. sugar

Directions

Mix all ingredients together in first list until well blended. Place in a lightly greased bread pan and bake at 350 for 3/4hr. Remove from oven and drain excess grease from pan. Mix tomato sauce and sugar together and pour over the meatloaf and place back in the oven to finish baking until done about 1/2 hr depending on the oven.

PUMPKIN PIE

This came from the December 2004 issue of Runners’ World. Makes 8 servings. Calories: 110 per slice.

1 ready-made piecrust

1 10-ounce can mashed pumpkin

1/4 C egg substitute

1 can evaporated fat-free milk

1/3 C brown sugar

1 tsp cinnamon

1/2 tsp cloves

1/4 tsp ginger and nutmeg

Mix ingredients in large bowl using wire whisk. Pour into unbaked piecrust in nine-inch pie pan. Bake at 421 degrees for 15 minutes, then turn oven down to 350 degrees and bake for another 30 minutes. Let cool.

FIVE BEAN SOUP

This is from Eden Foods. Serves 10. Prep Time 10 minutes. Cook Time 40 minutes.

2 Tbs Eden Extra Virgin Olive Oil

3 cloves garlic, minced

1 medium onion, diced

1/4 C celery, diced

1/2 C carrots, diced

3 Tbs barley, rinsed

3 C water

1 can Eden Organic Pinto Beans

1 can Eden Organic Black Beans

1 can Eden Organic Kidney Beans

1 can Eden Organic Navy Beans

1 can Eden Organic Garbanzo Beams

1 C sweet corn, fresh or frozen

1 can Eden Organic Diced Tomatoes with Roasted Onion

1/2 tsp dried basil

1 1/2 tsp crushed bay leaf

1 tsp Eden Sea Salt – French Celtic

Heat oil in soup pot, sauté garlic & onion until onion is translucent. Add water, celery, carrot & barley, beans, corn, tomatoes & herbs. Add salt, cover & simmer 30 minutes. Serve.

CREAMY MACARONI AND CHEESE

This comes from Julia Moskins in The New York Times cooking e-newsletter. The recipe begins, “Here is Julia Moskin's fantasy of what this dish should be: nothing more than tender elbows of pasta suspended in pure molten cheddar, with a chewy, golden-brown crust of cheese on top.” Yield: 6 to 8 servings; Time: 1 hour 40 minutes.

This was featured in “THE WINTER COOK; Macaroni and Lots of Cheese” and can be viewed online here.

Ingredients

2 tablespoons butter

1 cup cottage cheese (not lowfat)

2 cups milk (not skim)

1 teaspoon dry mustard

Pinch cayenne

Pinch freshly grated nutmeg

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 pound sharp or extra-sharp cheddar cheese, grated

1/2 pound elbow pasta, uncooked

Preparation

Heat oven to 375 degrees and position an oven rack in upper third of oven. Use 1 tablespoon butter to butter a 9-inch round or square baking pan.

In a blender, purée cottage cheese, milk, mustard, cayenne, nutmeg and salt and pepper together. Reserve 1/4 cup grated cheese for topping. In a large bowl, combine remaining grated cheese, milk mixture and uncooked pasta. Pour into prepared pan, cover tightly with foil and bake 30 minutes.

Uncover pan, stir gently, sprinkle with reserved cheese and dot with remaining tablespoon butter. Bake, uncovered, 30 minutes more, until browned. Let cool at least 15 minutes before serving.

Ham and Sides - Double-Post Monday

Besides being Meatless Monday, it's Double-Post Monday.

When I was growing up, turkey was for Thanksgiving, ham for Easter, and Christmas would be a toss-up between the two. Well, except for the one year Mom decided to try fixing duck for Christmas. That was, um, memorable. Let's just say it wasn't exactly the big hit Mom had hoped for.

As for ham: My dad's dad loved ham, so if Dad's parents were coming to our place for Christmas, Mom would fix ham for the big meal.

According to Mom, I wasn't wild about ham as a little kid, and was frequently trying to get out of eating any. One year, I hit on a fool-proof plan. I waited until there were witnesses so Mom couldn't back out of any promises; I was thinking ahead as only a kid can. I then announced in my best drama-queen voice, "Oh, Mom, that ham smells wonderful! That is the most wonderful ham I have ever smelled. I'll bet it's going to taste really yummy!"

By now, Mom was smiling; she'd won me over! Her smile got even bigger when I asked, "Can I have as much ham as I want?"

"Of course, you can!" was her answer.

"Good. I don't want any!" I informed her, to everyone's amusement - except Mom's. She did laugh, after a minute, when she realized I'd gotten exactly what I'd wanted without a fight. Go figure!

I later grew up to actually love ham. It's actually one of the things I occasionally miss as a vegetarian.

That said, here are three ham recipes and three sides/desserts, including Cola Baked Ham and Baked Apples. Enjoy!

GLAZED BAKED HAM

Ingredients:

1 12 lb. ham

1 cup firmly packed brown sugar

1 tablespoon mustard

1/4 cup pineapple juice

6 slices fresh or canned pineapple

6 maraschino cherries

Directions

Place ham, fat side up on rack in open roasting pan. Bake in 350 degrees F oven for 3 to 3 1/2 hours. Combine sugar, mustard & pineapple juice. Remove ham from oven 45 minutes prior to completed baking time. Pour off excess fat. Spread 1/3 of the glaze on fat side. Arrange pineapple slices & cherries on the glaze, pressing firmly. Return to oven & baste with remaining glaze at 15 minute intervals.

COLA BAKED HAM

This is from the infamous long-since-forgotten-emailing-list. Makes 6 servings.

Ingredients

1/2 uncooked ham (5-6 lb.)

1 c. brown sugar

1 1/2 c. Coca Cola

1 c. crushed pineapple (optional)

Directions

Wash ham thoroughly. Rub fat side with brown sugar. Pour Coca Cola over ham. Pour crushed pineapple over ham. Bake at 450 degrees F. for 3 hours.

BAKED HAM WITH HONEY GLAZE

This is from the infamous long-since-forgotten-emailing-list. Makes 18 to 20 servings.

Ingredients

10 to 12 lb. fully cooked bone in ham

Whole cloves

1/2 c. honey

1/2 c. brown sugar

1 tsp. dry mustard

1 Tbsp. orange juice

Directions

Preheat oven to 325 degrees F. Place ham, fat side up, on rack in roasting pan. Insert meat thermometer in thickest part. Bake, uncovered, 2 hours.

With sharp knife, remove skin, if any; then score fat into 1 inch diamonds; stud each with a clove.

Combine honey, sugar, mustard and orange juice in 1 quart saucepan. Over medium heat bring to a boil while stirring. Brush half of honey glaze over ham; bake 30 minutes. Brush with rest of glaze; bake 30 minutes until golden and thermometer reads 130 degrees. Let stand 15 to 20 minutes before carving.

PUMPKIN PIE

This came from the December 2004 issue of Runners’ World. Makes 8 servings. Calories: 110 per slice. Unfortunately, I couldn't find the link for the pie on the Runners’ World site...

1 ready-made piecrust

1 10-ounce can mashed pumpkin

1/4 C egg substitute

1 can evaporated fat-free milk

1/3 C brown sugar

1 tsp cinnamon

1/2 tsp cloves

1/4 tsp ginger and nutmeg

Mix ingredients in large bowl using wire whisk. Pour into unbaked piecrust in nine-inch pie pan. Bake at 421 degrees for 15 minutes, then turn oven down to 350 degrees and bake for another 30 minutes. Let cool.

BAKED APPLES

This came from an old Weight Watcher’s email, and had a points value of 3 points each. I have no idea what the new points value each serving would have now, nor do I have the exact email to find the recipe. Very yummy, though.

4 apples, small

1 C applesauce, unsweetened

1/4 tsp ground cinnamon

1 Tbsp brown sugar

1/4 C water

2 C vanilla nonfat yogurt

1/4 ground cinnamon

4 tsp pecans or walnuts, toasted & chopped

Core apples, leaving bottom intact so they can be filled. Place upright in small glace microwaveable baking dish. Stir applesauce, cinnamon & brown sugar. Spoon mixture into apples. Pour water into bottom of baking dish. Cover dish & microwave at medium for 12-15 minutes until apples are soft. Remove from microwave & allow to cool. Spoon yogurt over each apple, garnish with a sprinkle of cinnamon & toasted pecans or walnuts.

SLOWCOOKER MACARONI AND CHEESE – CROCK POT

From a long-since-forgotten-emailing-list. Time to make 1 1/2 hours; 20 min prep; 4 servings

3/4 finely chopped onion

3/4 finely chopped green bell pepper

3 1/2 cups hot cooked elbow macaroni (about 1 1/2 cups uncooked)

1 tablespoon all-purpose flour

1/2 teaspoon dry mustard

1/8 teaspoon salt

1/8 teaspoon pepper

1/8 teaspoon fresh ground red pepper

1 1/2 cups 1% low-fat milk

1 cup shredded cheddar cheese

2 ounces processed cheese (Velveeta)

1 (2 ounce) jar diced pimentos, drained

Coat large nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion & bell pepper; sauté 5 minutes or until tender. Place onion mixture & macaroni in 3-quart electric slow cooker coated with cooking spray.

Place flour & next 4 ingredients in small bowl; gradually add milk, stirring with whisk until well blended. Add milk mixture, cheeses, & pimiento to slow cooker; stir well. Cover lid; cook on high-heat setting 1-1/2 hours or until thick & creamy, stirring after 1 hour.

Friday Recipes

It's Friday - the end of the week, the beginning of the weekend. If you're like me, you probably have a bunch of stuff to get done over the weekend. Of course, by Sunday evening, we'll probably be wondering where the weekend went and why we didn't get half the stuff we'd planned to do done.

Of course, we still have to eat. With that in mind, here are six recipes to help you through the weekend. Enjoy!

CHEESY CHICKEN AND SWEET POTATO ENCHILADAS

This comes from Kraft Recipes, and begins, “Get cheesy with Cheesy Chicken and Sweet Potato Enchiladas! For hotter sweet potato enchiladas, add a minced fresh jalapeño pepper to the chicken mixture.” Prep Time: 30 min; Total Time: 50 min; Servings: 6.

To view this online, click here.

Ingredients

1 sweet potato (1/2 lb.), peeled, cut into 1/2-inch pieces

3/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

2 cans (10 oz. each) mild green enchilada sauce

2 cups shredded cooked chicken breasts

1 cup rinsed canned black beans

1-1/2 cups KRAFT Mexican Style Finely Shredded Four Cheese, divided

1/4 cup chopped fresh cilantro, divided

12 corn tortillas (6 inch), warmed

Directions

Heat oven to 350°F.

Cook potatoes in boiling water 5 min. or just until tender; drain. Place in large bowl. Mix sour cream and enchilada sauce until blended.

Add 1 cup of the sour cream mixture to potatoes along with the chicken, beans, 1/2 cup cheese and 2 Tbsp. cilantro; mix lightly.

Spoon about 1/3 cup chicken mixture down center of each tortilla; roll up.

Place, seam sides down, in 13x9-inch baking dish sprayed with cooking spray; top with remaining sour cream mixture and cheese. Cover.

Bake 15 to 20 min. or until heated through. Sprinkle with remaining cilantro.

VICTORIA SPONGE CAKE

This is from Melissa Clark in The New York Times cooking e-newsletter. Melissa wrote, “This traditional British layer cake is made up of two buttery, tender spongecake rounds that sandwich a thick layer of jam and, often, a dollop of sweetened whipped cream. It’s a simple, homey confection that works as well with a cup of afternoon tea as it does for dessert. Feel free to substitute other flavors of tart jam for the raspberry. Apricot and blackberry work particularly well.” Yield: 8 to 10 servings.

This was featured in “‘The Great British Bake Off’ Changes the Way the British Bake” and can be viewed online here.

Ingredients

12 tablespoons unsalted butter (1 1/2 sticks), softened, more for greasing pan

1 1/3 cups all-purpose flour

3 1/4 teaspoons baking powder

1/2 teaspoon kosher salt

3/4 cups plus 2 tablespoons granulated sugar

3 large eggs, at room temperature

2 tablespoons whole milk

1/2 cup raspberry jam, more to taste

1 cup heavy cream

1 tablespoon confectioners’ sugar, more for dusting

1/4 teaspoon vanilla extract

Preparation

Heat oven to 350 degrees and place a rack in the center. Grease and line the bottoms of two 8-inch round cake pans with parchment paper.

In a medium bowl, whisk together flour, baking powder and salt.

In the bowl of an electric mixer, beat butter and sugar until light and fluffy, about 3 minutes. Beat in eggs, one at a time, until incorporated, then beat in milk, scraping down sides of the bowl as necessary. Mix in flour mixture until combined, then scrape into prepared cake pans, smoothing the top.

Bake cakes until golden brown and springy, and a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let cool for 10 minutes, then unmold them onto a wire rack to cool completely, flat side down.

Transfer one cake (the less attractive one) to a serving platter, and spread jam evenly on top. In the bowl of an electric mixer, whip cream, confectioners’ sugar and vanilla just until it holds stiff peaks. Dollop about half the cream on top of jam, then top with remaining cake. Dust with confectioners’ sugar and serve immediately, with the extra whipped cream on the side.

BOSTON MARKET MEAT LOAF

This comes from the Restaurant Copycat Recipes eCookbook from Recipe4Living, and begins, “Now you will never have to go to Boston Market to eat your favorite meatloaf.”

Ingredients

Meat Mixture

1 1/2 lb. lean ground Chuck

1/2 C. minced onions

1/2 tsp. garlic salt

3/4 C. drained diced tomatoes

3/4 C. Plain bread crumbs

1 Egg

Topping

3/4 C. tomato sauce

2 Tbs. sugar

Directions

Mix all ingredients together in first list until well blended. Place in a lightly greased bread pan and bake at 350 for 3/4hr. Remove from oven and drain excess grease from pan. Mix tomato sauce and sugar together and pour over the meatloaf and place back in the oven to finish baking until done about 1/2 hr depending on the oven.

PUMPKIN PIE

This came from the December 2004 issue of Runners’ World. Makes 8 servings. Calories: 110 per slice.

1 ready-made piecrust

1 10-ounce can mashed pumpkin

1/4 C egg substitute

1 can evaporated fat-free milk

1/3 C brown sugar

1 tsp cinnamon

1/2 tsp cloves

1/4 tsp ginger and nutmeg

Mix ingredients in large bowl using wire whisk. Pour into unbaked piecrust in nine-inch pie pan. Bake at 421 degrees for 15 minutes, then turn oven down to 350 degrees and bake for another 30 minutes. Let cool.

FIVE BEAN SOUP

This is from Eden Foods. Serves 10. Prep Time 10 minutes. Cook Time 40 minutes.

2 Tbs Eden Extra Virgin Olive Oil

3 cloves garlic, minced

1 medium onion, diced

1/4 C celery, diced

1/2 C carrots, diced

3 Tbs barley, rinsed

3 C water

1 can Eden Organic Pinto Beans

1 can Eden Organic Black Beans

1 can Eden Organic Kidney Beans

1 can Eden Organic Navy Beans

1 can Eden Organic Garbanzo Beams

1 C sweet corn, fresh or frozen

1 can Eden Organic Diced Tomatoes with Roasted Onion

1/2 tsp dried basil

1 1/2 tsp crushed bay leaf

1 tsp Eden Sea Salt – French Celtic

Heat oil in soup pot, sauté garlic & onion until onion is translucent. Add water, celery, carrot & barley, beans, corn, tomatoes & herbs. Add salt, cover & simmer 30 minutes. Serve.

CREAMY MACARONI AND CHEESE

This comes from Julia Moskins in The New York Times cooking e-newsletter. The recipe begins, “Here is Julia Moskin's fantasy of what this dish should be: nothing more than tender elbows of pasta suspended in pure molten cheddar, with a chewy, golden-brown crust of cheese on top.” Yield: 6 to 8 servings; Time: 1 hour 40 minutes.

This was featured in “THE WINTER COOK; Macaroni and Lots of Cheese” and can be viewed online here.

Ingredients

2 tablespoons butter

1 cup cottage cheese (not lowfat)

2 cups milk (not skim)

1 teaspoon dry mustard

Pinch cayenne

Pinch freshly grated nutmeg

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 pound sharp or extra-sharp cheddar cheese, grated

1/2 pound elbow pasta, uncooked

Preparation

Heat oven to 375 degrees and position an oven rack in upper third of oven. Use 1 tablespoon butter to butter a 9-inch round or square baking pan.

In a blender, purée cottage cheese, milk, mustard, cayenne, nutmeg and salt and pepper together. Reserve 1/4 cup grated cheese for topping. In a large bowl, combine remaining grated cheese, milk mixture and uncooked pasta. Pour into prepared pan, cover tightly with foil and bake 30 minutes.

Uncover pan, stir gently, sprinkle with reserved cheese and dot with remaining tablespoon butter. Bake, uncovered, 30 minutes more, until browned. Let cool at least 15 minutes before serving.

Ham and Sides

When I was growing up, turkey was for Thanksgiving, ham for Easter, and Christmas would be a toss-up between the two. Well, except for the one year Mom decided to try fixing duck for Christmas. That was, um, memorable. Let's just say it wasn't exactly the big hit Mom had hoped for.

As for ham: My dad's dad loved ham, so if Dad's parents were coming to our place for Christmas, Mom would fix ham for the big meal.

According to Mom, I wasn't wild about ham as a little kid, and was frequently trying to get out of eating any. One year, I hit on a fool-proof plan. I waited until there were witnesses so Mom couldn't back out of any promises; I was thinking ahead as only a kid can. I then announced in my best drama-queen voice, "Oh, Mom, that ham smells wonderful! That is the most wonderful ham I have ever smelled. I'll bet it's going to taste really yummy!"

By now, Mom was smiling; she'd won me over! Her smile got even bigger when I asked, "Can I have as much ham as I want?"

"Of course, you can!" was her answer.

"Good. I don't want any!" I informed her, to everyone's amusement - except Mom's. She did laugh, after a minute, when she realized I'd gotten exactly what I'd wanted without a fight. Go figure!

I later grew up to actually love ham. It's actually one of the things I occasionally miss as a vegetarian.

That said, here are three ham recipes and three sides/desserts. Enjoy!

Note: Please check out Another Day in Paradise at GoFundMe. This is to help fund a documentary on homelessness, following 2 - 3 people as they struggle to get off the street. Backing starts at $10, with goodies for donations.

GLAZED BAKED HAM

Ingredients:

1 12 lb. ham

1 cup firmly packed brown sugar

1 tablespoon mustard

1/4 cup pineapple juice

6 slices fresh or canned pineapple

6 maraschino cherries

Directions

Place ham, fat side up on rack in open roasting pan. Bake in 350 degrees F oven for 3 to 3 1/2 hours. Combine sugar, mustard & pineapple juice. Remove ham from oven 45 minutes prior to completed baking time. Pour off excess fat. Spread 1/3 of the glaze on fat side. Arrange pineapple slices & cherries on the glaze, pressing firmly. Return to oven & baste with remaining glaze at 15 minute intervals.

COLA BAKED HAM

This is from the infamous long-since-forgotten-emailing-list. Makes 6 servings.

Ingredients

1/2 uncooked ham (5-6 lb.)

1 c. brown sugar

1 1/2 c. Coca Cola

1 c. crushed pineapple (optional)

Directions

Wash ham thoroughly. Rub fat side with brown sugar. Pour Coca Cola over ham. Pour crushed pineapple over ham. Bake at 450 degrees F. for 3 hours.

BAKED HAM WITH HONEY GLAZE

This is from the infamous long-since-forgotten-emailing-list. Makes 18 to 20 servings.

Ingredients

10 to 12 lb. fully cooked bone in ham

Whole cloves

1/2 c. honey

1/2 c. brown sugar

1 tsp. dry mustard

1 Tbsp. orange juice

Directions

Preheat oven to 325 degrees F. Place ham, fat side up, on rack in roasting pan. Insert meat thermometer in thickest part. Bake, uncovered, 2 hours.

With sharp knife, remove skin, if any; then score fat into 1 inch diamonds; stud each with a clove.

Combine honey, sugar, mustard and orange juice in 1 quart saucepan. Over medium heat bring to a boil while stirring. Brush half of honey glaze over ham; bake 30 minutes. Brush with rest of glaze; bake 30 minutes until golden and thermometer reads 130 degrees. Let stand 15 to 20 minutes before carving.

PUMPKIN PIE

This came from the December 2004 issue of Runners’ World. Makes 8 servings. Calories: 110 per slice. Unfortunately, I couldn't find the link for the pie on the Runners’ World site...

1 ready-made piecrust

1 10-ounce can mashed pumpkin

1/4 C egg substitute

1 can evaporated fat-free milk

1/3 C brown sugar

1 tsp cinnamon

1/2 tsp cloves

1/4 tsp ginger and nutmeg

Mix ingredients in large bowl using wire whisk. Pour into unbaked piecrust in nine-inch pie pan. Bake at 421 degrees for 15 minutes, then turn oven down to 350 degrees and bake for another 30 minutes. Let cool.

BAKED APPLES

This came from an old Weight Watcher’s email, and had a points value of 3 points each. I have no idea what the new points value each serving would have now, nor do I have the exact email to find the recipe. Very yummy, though.

4 apples, small

1 C applesauce, unsweetened

1/4 tsp ground cinnamon

1 Tbsp brown sugar

1/4 C water

2 C vanilla nonfat yogurt

1/4 ground cinnamon

4 tsp pecans or walnuts, toasted & chopped

Core apples, leaving bottom intact so they can be filled. Place upright in small glace microwaveable baking dish. Stir applesauce, cinnamon & brown sugar. Spoon mixture into apples. Pour water into bottom of baking dish. Cover dish & microwave at medium for 12-15 minutes until apples are soft. Remove from microwave & allow to cool. Spoon yogurt over each apple, garnish with a sprinkle of cinnamon & toasted pecans or walnuts.

SLOWCOOKER MACARONI AND CHEESE – CROCK POT

From a long-since-forgotten-emailing-list. Time to make 1 1/2 hours; 20 min prep; 4 servings

3/4 finely chopped onion

3/4 finely chopped green bell pepper

3 1/2 cups hot cooked elbow macaroni (about 1 1/2 cups uncooked)

1 tablespoon all-purpose flour

1/2 teaspoon dry mustard

1/8 teaspoon salt

1/8 teaspoon pepper

1/8 teaspoon fresh ground red pepper

1 1/2 cups 1% low-fat milk

1 cup shredded cheddar cheese

2 ounces processed cheese (Velveeta)

1 (2 ounce) jar diced pimentos, drained

Coat large nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion & bell pepper; sauté 5 minutes or until tender. Place onion mixture & macaroni in 3-quart electric slow cooker coated with cooking spray.

Place flour & next 4 ingredients in small bowl; gradually add milk, stirring with whisk until well blended. Add milk mixture, cheeses, & pimiento to slow cooker; stir well. Cover lid; cook on high-heat setting 1-1/2 hours or until thick & creamy, stirring after 1 hour.

Pumpkin Recipes

Some flavors and foods just say autumn, and one of those is pumpkin. Here are several yummy pumpkin recipes. Enjoy!

PUMPKIN APPLE MUFFINS

From another long-forgotten emailing list. Makes 2 dozen

1 2/3 cups flour

1 tsp baking soda

1/4 tsp baking powder

1/4 tsp salt

1 Tbls pumpkin pie spice

1 cup sugar

1 cup canned pumpkin

1/2 cup butter or margarine, melted

2 large eggs, lightly beaten

1 granny smith apple, peeled and finely chopped

3 Tbls sugar

1 tsp pumpkin pie spice

Combine first 6 ingredients in a large bowl; make a well in center of mixture. Combine pumpkin, butter, and eggs, and add to dry ingredients, stirring just until moistened. Fold in chopped apple, and spooon into greased muffin pans, filling two-thirds full. Combine 3 tablespoons sugar and 1 teaspoon pumpkin pie spice; sprinkle evenly over muffins. Bake at 350 degrees for 20 minutes. Remove from pans immediately, and cool on wire racks.

PUMPKIN SOUP

From another forgotten emailing list. Whoever sent it wrote, “For a dramatic presentation, serve this warm, creamy soup inside a scooped-out pumpkin. It's just as delicious ladled out of a pot.” Prep Time 10 minutes; Cooking Time 20 minutes; Serves 6

Ingredients

2 tablespoons unsalted butter

3 tablespoons chopped onion

2 tablespoons flour

6 cups chicken broth

one 15-ounce can unsweetened pumpkin puree

one 8-ounce jar applesauce

1 teaspoon salt

1/2 teaspoon ground ginger

1/4 teaspoon ground nutmeg

1 cup heavy cream

freshly ground pepper, to taste

croutons, optional

Directions

Heat the butter in a large saucepan and saute the onions over medium heat for 3 to 4 minutes until softened. Sprinkle the flour over the onions and stir until mixed. Add the chicken broth and pumpkin and stir until smooth.

Add the remaining ingredients except the cream, pepper, and croutons. Stir well, cover and simmer gently for about 20 minutes until hot and the flavors have blended.

Stir in the cream and heat until hot. Garnish with freshly ground pepper and serve immediately with crisp croutons, if desired.

VEGAN PUMPKIN RISOTTO

I think this came from About.com, but I'm not completely sure, since it's been kicking around my email account for more than five years with not note. The person who sent this wrote, “A vegetarian and vegan twist on classic Italian risotto - pumpkin! Why not? Pumpkin adds a sweet and unique flavor perfect for fall, as a vegetarian Thanksgiving entree, or anytime. This Italian risotto recipe is both vegetarian and vegan.”

Ingredients:

1 onion. diced

1 tbsp olive oil

2 cups arborio (risotto) rice

1 cup white wine

4 cups vegetable broth

1 cup canned pumpkin

1 tsp fresh ginger, grated or minced

1 tsp nutmeg

1 tbsp chopped fresh basil

1 tbsp margarine

salt and pepper to taste

Preparation:

Sautee the onion in olive oil over medium heat for three to five minutes, or until soft. Add the rice. Allow to cook, stirring, for a minute or two. Slowly add the wine. Start to add the vegetable broth, 1/2 cup at a time. Allow the moisture to cook off before adding the next 1/2 cup. Stir frequently. Add remaining ingredients, stirring well, and cook for just a few minutes, until heated through.

PUMPKIN MOUSSE

Not sure which emailing list this is from, though I have a feeling it might be from About.com. The recipe starts off, “Inspired by Martinique's tropical cuisine, mildly spicy whipped pumpkin can stand alone as a dessert or accompany seafood as an exotic side dish.” Prep Time: 1 hours, 10 minutes; Cook Time: 5 minutes. Makes 8 servings.

Ingredients:

1 15-oz can pumpkin puree

1 cup plus 2 cups chilled heavy cream

3/4 cup granulated sugar

3/4 teaspoon cinnamon

1/4 teaspoon nutmeg

1 1/2 teaspoons vanilla extract

2 ounces white chocolate, shaved

Preparation:

In a medium saucepan, stir together the pumpkin, 1 cup heavy cream, sugar, cinnamon, and nutmeg. Bring the mixture to a gentle simmer, stirring frequently, for 5 minutes. Remove the pan from the heat and stir in the vanilla extract. Chill for at least 1 hour before preparing the mousse.

Whip the remaining 2 cups chilled cream into peaks. Gently stir 1/2 cup of the chilled pumpkin mixture into the whipped cream. Once the 1/2 cup of pumpkin is almost fully incorporated into the cream, fold in the remaining pumpkin. Serve chilled with white chocolate shavings as a garnish.

PUMPKIN PIE

From the December 2004 issue of Runner's World. Makes 8 servings; Calories cut: 110 per slice

1 ready-made piecrust

1 10-ounce can mashed pumpkin

1/4 C egg substitute

1 can evaporated fat-free milk

1/3 C brown sugar

1 tsp cinnamon

1/2 tsp cloves

1/4 tsp ginger and nutmeg

Mix ingredients in large bowl using wire whisk. Pour into unbaked piecrust in nine-inch pie pan. Bake at 420 degrees for 15 minutes, then turn oven down to 350 degrees and bake for another 30 minutes. Let cool.

PUMPKIN BREAD

Years ago, I got hooked on Breaking Bread with Father Dominic on (if I remember correctly) the Food Network. Unfortunately, the show has since left the air, at least where I live, although the episodes can still be found here. Check out his website, The Bread Monk, at http://www.breadmonk.com/. Yield: 2 loaves.

Dough:

2 packages Fleischmann's Active Dry Yeast

1/2 cup warm water (100-110 F)

1 1/4 cups skim milk

1/2 cup margarine

1/2 cup sugar

1 1/2 teaspoons salt

1 cup canned pumpkin

1 1/2 teaspoons cinnamon

1/4 teaspoon cloves, ground

1/4 teaspoon ginger

1/4 teaspoon nutmeg

1 teaspoon orange peel, grated

1 egg, beaten

2 cups bread flour

4 to 4 1/2 cups all-purpose flour

Solid shortening to coat 1 large bowl and two 9 x 5 x 3-inch loaf pans

Filling:

1/2 cup sugar

1 tablespoon cinnamon

Icing:

1 cup confectioners' sugar

5 teaspoons milk

Add yeast to 1/2 cup warm water & let stand for 10 minutes.

In large measuring cup or medium-sized saucepan, heat milk & margarine to 135 degrees (1 1/2 minutes in microwave and 4 minutes in saucepan). Pour this liquid into bowl, adding sugar, salt, canned pumpkin, cinnamon, cloves, ginger, nutmeg & grated orange peel. Let this mixture cool to lukewarm. Add egg.

Add 2 cups bread flour & mix thoroughly (you may use a mixer). Fold in yeast & all-purpose flour to make a soft dough. Knead until smooth & satiny, 10 minutes by hand, or 4 minutes in electric mixer or food processor fitted with dough hook. Place in greased bowl, turning to coat thoroughly. Cover with a damp towel & allow to rise in a warm, draft-free place until doubled, about 1 hour.

Combine sugar & cinnamon to make filling.

Knead down dough. Turn onto a lightly floured surface, divide into 2 equal portions, and let rest for 10 minutes. Grease two, 9 x 5 x 3-inch loaf pans.

Roll out half the dough into a rectangle 15 x 7 inches and sprinkle half with the filling. Roll up, starting at the smaller edge. Seal the edge and place the seam on the bottom of loaf pan; tuck in ends. Repeat with rest of dough. Cover with a damp towel and allow to rise in a warm, draft-free place until just above the edge of the pan.

Preheat oven to 350 degrees. Bake 30 to 35 minutes, until golden brown. Allow to cool.

Combine confectioners' sugar with milk & drizzle loaves with icing.