Friday Food

Finally, Friday! Here's to the weekend. Enjoy!

STRAWBERRY SALSA

Strawberry Salsa? Ewwww! But really, what's wrong with using strawberries in salsa? According to Delish.com, “It's hard to believe that this salsa would be good, but trust us—it's amazing. Use it exactly how you would a tomato-based salsa: with chips, as a condiment on fish, or, frankly, with a spoon.” Total Time: 25 minutes; Prep Time: 5 minutes; Level: Easy; Serves: 8.

To view this online, click here.

Ingredients

3 cups fresh strawberries, chopped

2 cup fresh kiwi, peeled and chopped

1/2 cup red onion, chopped

1 jalapeno, seeded and chopped

3 tbsp. honey

3 tbsp. fresh lime juice

1 pinch kosher salt

Directions

Combine strawberries, kiwi, onion, and jalapeno in a bowl. Mix to combine. Add in honey, lime juice, and pinch of salt, and gently toss to coat. Refrigerate for 20 minutes. Serve with chips.

RATATOUILLE WITH SUMMER HERBS

This comes from Brett Moore, About.com's Gourmet Food expert. He wrote, "This is a simple recipe that uses lots of summer vegetables and fresh herbs. This aromatic dish works wonderfully as a first course or as a light entree. Reprinted with permission from Small Plates, Perfect Wines by Lori Lyn Narlock (Andrews McMeel 2007)." Prep Time: 20 minutes; Cook Time: 50 minutes; Yield: 6 servings.

To view this online, click here.

Ingredients

1 globe eggplant (about 1 pound), unpeeled and cut into 1-inch cubes

Kosher salt for sprinkling, plus 1 teaspoon

1/2 cup olive oil

1 sweet onion, cut into 1-inch cubes

2 zucchini, cut into 1-inch cubes

1/2 red bell pepper, seeded and cut into 1-inch squares

1 tablespoon minced garlic

1 pound ripe tomatoes, seeded and chopped

1/3 cup tomato paste

3 tablespoons minced fresh basil

1 tablespoon minced fresh sage

1 tablespoon minced fresh oregano

Freshly ground black pepper

Preparation

Preheat the oven to 400°F. Put the eggplant in a colander and sprinkle with the salt. Let stand until moisture begins to bead on the surface of the eggplant, about 15 minutes. Pat the eggplant dry. Spread on a sided baking sheet and pour 1/4 cup of the olive oil over the eggplant. Toss to coat evenly. Sprinkle with the 1 teaspoon salt. Bake, turning once or twice, until tender, 25 to 30 minutes.

In a large skillet, heat the remaining 1/4 cup olive oil over medium-high heat.

Add the onion and sauté until browned, 5 to 7 minutes. Add the zucchini, bell pepper, and garlic. Reduce the heat to medium and sauté until the pepper is tender, about 10 minutes. Stir in the tomatoes and tomato paste. Cook, stirring often, until the tomatoes have melted, about 20 minutes. Add the eggplant and cook until the flavors meld, about 10 minutes. Stir in the basil, sage, and oregano. Season with pepper and adjust the seasonings to taste. Divide among 6 small plates and serve.

TRIPLE FRUIT PIE

This comes from FamilyTime.com, and starts off, "Berries and rhubarb are plentiful and inexpensive. Try making this pie. It is so good!!" Prep. time: 5 minutes; Cooking time: 30; Serves: 6-8; Source: Taste of Home Cookbook

To view this online, click here.

Ingredients

1 1/4 cups fresh blueberries

1 1/4 cups fresh raspberries

1 1/4 cups chopped rhubarb

1/2 teaspoon almond extract

1 1/4 cups sugar

1/4 cup quick-cooking tapioca

1/4 teaspoon ground nutmeg

1/4 teaspoon salt

1 tablespoon lemon juice

pastry shell, for double-crust pie (9 inches)

Directions

In a large bowl, combine fruits and extract; toss to coat. In another bowl, combine sugar, tapioca, nutmeg and salt. Add to fruit; stir gently. Let stand for 15 minutes. Line a 9-in. pie plate with bottom crust; trim pastry even with edge. Stir lemon juice into fruit mixture; spoon into the crust. Roll out remaining pastry; make a lattice crust. Seal and flute edges. Bake at 400 degrees for 20 minutes. Reduce heat to 350 degrees; bake 30 minutes longer or until the crust is golden brown and the filling is bubbly.

NOTE: Frozen berries and rhubarb may be substituted for fresh; thaw and drain before using.

CREAMY MACARONI AND CHEESE

This comes from Diana Rattray, About.com's Southern Food expert. She writes, "A creamy macaroni and cheese recipe, made with Cheddar cheese sauce, cooked macaroni, and seasonings. Top this with buttered bread crumbs, if you wish." Serves 6.

Ingredients:

5 cups cooked macaroni (8 ounces raw)

4 tablespoons butter

4 tablespoons flour

1/4 teaspoon salt

1/8 pepper, or to taste

2 cups milk

3/4 cup shredded sharp Cheddar cheese

paprika, optional

Preparation:

In a saucepan, melt butter over medium-low heat. Stir flour into the butter until smooth and bubbly. Stir in salt. Gradually add milk, stirring constantly. continue to cook, stirring constantly, until thickened. Add cheese and continue to cook and stir until melted. In an 8x10-inch baking dish, alternate layers of macaroni and cheese sauce. Sprinkle with paprika, if desired. Bake in a preheated 350° oven for 20 minutes, or until hot and bubbly

CHOCOLATE COFFEE TIRAMISU

Makes: 16 Servings

Source: "The Best Diabetes Cookbook"

Info: http://diabeticgourmet.com/book_archive/details/25.shtml

Ingredients

1-1/2 cups 5% ricotta cheese

1/2 cup light cream cheese

1/2 cup granulated sugar

3 tablespoons cocoa

1 egg yolk

1 teaspoon vanilla

3 egg whites

1/3 cup granulated sugar

3/4 strong, prepared coffee

3 tablespoon chocolate or coffee-flavored liqueur

16 lady finger cookies

Directions

Spray a 9-inch square baking dish with vegetable spray.

In a food processor, combine ricotta cheese, cream cheese, 1/2 cup sugar, cocoa, egg yolk and vanilla until smooth; transfer to a bowl.

In bowl, beat egg whites until soft peaks form. Gradually add 1/3 cup sugar and continue to beat until stiff peaks form. Gently fold the whites into the ricotta mixture.

Combine coffee and liqueur in a small bowl.

Put half of lady fingers in bottom of dish. Sprinkle with half of coffee-liqueur mixture. Spread half of ricotta mixture on top. Repeat layers. Cover and chill for at least 3 hours, or overnight.

Nutritional Information Per Serving (1/16 of prepared Tiramisu): Calories: 150, Carbohydrate: 21 g, Fiber: 0 g, Protein: 6 g, Fat: 5 g, Sodium: 102 mg, Cholesterol: 66 mg; Diabetic Exchanges: 1/2 Starch, 1 Other Carbohydrate, 1/2 Lean Meat, 1/2 Fat

ZELDA'S (AND SHELLA'S) CLAM CHOWDER

I'd "met" Shella on a feminist bulletin board that has long since closed. She and her other half, Zelda, on a bulletin board that they then put together that also has long since closed. This was one of the recipes they shared.

Zelda wrote, "I found this recipe at allrecipes.com and altered it slightly." She also added at the end of the recipe, "This tastes really good with toasted sourdough bread! Yum!"

Also, since I lean towards vegetarianism, I'd probably forgo the clams and just make this into a potato soup.

1 cup chopped onion

3 cloves garlic

2 teaspoons dried thyme

4 cups peeled and diced potatoes

1 cup diced celery

1 teaspoon salt

1/2 teaspoon ground black pepper

2 (10 ounce) cans minced clams, drained with juice reserved

1 quart half-and-half cream

1/2 cup butter, melted

1/4 cup all-purpose flour

Sauté onion and garlic in 1 tablespoon of butter for about 8 minutes or until tender. Add dried thyme and sauté another two minutes. Let cool about ten minutes and then blend with enough water to make a smooth paste.

In a large pot, combine potatoes, celery (I like a lot of celery so I usually add more), salt, pepper, onion mixture, and juice from clams. Augment with enough water to cover. Bring to a boil, then reduce the heat and simmer until the potatoes are soft, about 20 minutes.

With the flour and the rest of the butter you will make a roux. This will do away with the raw flour taste and help to thicken the chowder. To make the roux, melt the butter in a skillet (I prefer cast iron), add the flour. Cook for about 2 minutes on a medium to high heat, stirring constantly. The color of the roux will be a light cream color when it is finished. Set aside.

Stir the half-and-half into the pot. Whisk roux into the chowder. Cook and stir until thickened. Stir in clams and adjust seasonings. Cook another 5 minutes or until the clams are heated though.