I wasn't always a vegetarian. Even after becoming a vegetarian, those in the house with me have enjoyed meat. Therefore, I've managed to collect (and invent) meat recipes over the years. Here are a few with beef in them, including Bean Burger and Oven Pot Roast.
Note: The first five recipes in today's post can be found in my e-cookbook, Off the Wall Cooking.
BEEF STEW
One of my inventions; the recipes I had for stew seemed too bland.
2-3 lbs. stewing beef
3 T oil
2 C water
1 onion, chopped
8 oz. tomato sauce
1 C flour
1 T soy sauce
1 clove garlic, minced
4 carrots, cut up
1 large potato, peeled & cut up
6 oz tomato paste
4 T vinegar
3 T honey
salt & pepper
Cut beef into bite-sized pieces. Trim fat & dredge in flour & brown in oil. Add every-thing except carrots & potato. Cook 15 minutes. Add carrots & cook 15 more minutes. Add potato & cook 30 minutes. Add water as needed. Serve over noodles.
OVEN POT ROAST
This is from my Grandma Hallock. She added, "I sometimes add soy sauce to thicken & for color. This is an easy meal."
4 lbs. chuck beef (boneless)
1/3 C flour
1/4 C oil
2 C carrots, cut up
2 C onions, sliced
2 C celery, cut up
1 C tomatoes (opt.) or 1 small can tomato paste
1 tsp. salt
1/8 tsp. pepper
1 can mushroom soup (optional)
Wash & flour meat. Brown in fat on stove top (all sides of meat). Put in large casserole or Dutch oven. Cook at 400 degrees for 3 1/2 - 4 hours. Put vegetables around. Last 1/2 hour, add soup. Add 1 T cornstarch dissolved in 1/2 C water to thicken gravy (if necessary). Serves 6.
BEEF ROLLS
Another one of Grandma Hallock’s recipes. She wrote, "Made these a lot when we were young. Kids loved them. Used flank steak." She also sent a recipe for Baked Butter Carrots which, she also wrote, are "good with Beef Rolls."
1 1/2 lbs. flank steak, sliced thin
1 egg
1 tsp. salt
1/2 C boiling water
1/2 tsp. onion flakes
2 tsp. lemon juice
3/4 C bread crumbs
3/4 tsp. poultry seasoning
flour
1/8 tsp. pepper
butter for browning
Wash meat, trim fat. Cut into 6 slices, making them as square as possible. Beat egg. Add crumbs & seasonings. Place in center of pieces of meat, then pin 4 corners of meat with toothpick or tie with string. Flour them, then brown in butter. Add 2 T flour to thicken sauce around meat. Put in casserole. Pour boiling water over it. Cover & bake in oven at 275 degrees for 3 hours or 300 degrees for 1 1/2 hours. Serves 6.
BEAN BURGER
The kids had this one evening when I had a class to go to; they loved it.
1 1/2 lbs. hamburger
2 T mustard (or to taste)
2 cans baked beans
2 T brown sugar (or to taste)
Brown hamburger. Drain grease, then add beans, mustard & brown sugar. Heat thoroughly. May be eaten on hamburger buns, taco shells, or plain.
HAMBURGER SPECIAL
One of my variations of the good, ol’ hamburger. One-half diced yellow pepper may be added along with the red and green peppers, if desired.
2 lbs. hamburger
1 - 2 carrots, peeled & cut into rounds
1/2 green pepper, diced
1/2 red pepper, diced
1 small onion, diced
1 package dry onion soup mix
Mix all ingredients together & form into 8 patties. Cook immediately or freeze separately. Serve on hamburger buns.
OLD-FASHIONED MEAT LOAF
A.K.A. ‘BASIC’ MEAT LOAF
This last recipe is from Paula Deen on The Food Network website.
Total Time: 1 hour 10 minutes; Active Time: 10 minutes; Yield: 4 servings; Level: Easy
To view this online, click here.
Ingredients
1 pound ground beef
1 1/4 teaspoons salt
1/4 teaspoon ground black pepper
1/2 cup chopped onion
1/2 cup chopped bell pepper
1 egg, lightly beaten
8 ounces canned diced tomatoes with juice
1/2 cup quick-cooking oats
Topping:
1/3 cup ketchup
2 tablespoons brown sugar
1 tablespoon prepared mustard
Directions
Preheat oven to 375 degrees F.
Mix all meatloaf ingredients well and place in a baking dish. Shape into a loaf.
Topping:
Mix ingredients for topping and spread on loaf. Bake for 1 hour.
No comments:
Post a Comment